Wednesday, August 12, 2020
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How to know that your kidneys are functioning well

TOP 4 REASONS TO CHECK YOUR KIDNEYS Chronic Kidney Disease (CKD) impacts 1 in 7 Americans, but the disease often goes undiagnosed until the kidneys fail. A simple blood and urine screen by a primary care doctor can easily detect...

How to get rid of brain fog and improve focus

What is Brain fog? Do you forget where you parked your car at the store? Do you email the wrong person because you’re thinking of someone else? Do you begin a task and almost immediately forget what you’re doing? You’re in...

How to prevent childhood obesity in schools

Unlock the solution to childhood obesity Childhood obesity has reached epidemic levels in developed as well as in developing countries. Overweight and obesity in childhood are known to have a significant impact on both physical and psychological health. Overweight and...

How to relieve lumbar spondylosis pain

20 essential steps to relieve lumbar spondylosis Lumbar spondylosis: Backache: Is it common? Your spine is the backbone of the body. Your musculoskeletal system is equally as important as your cardiovascular system. The spine health should be given great importance along...

How to Get Rid of the Winter Blues

It’s 2020, and you may have some resolutions or goals to accomplish this year, but the weight of winter is on your back. It’s hard to learn how to get into keto when you feel like doing nothing but...

How to increase hemoglobin level home remedies

20 top foods to increase your blood count hemoglobin Hemoglobin is the protein in the red blood cells that carry oxygen to your body. It transports carbon dioxide back to your lungs to be exhaled. Iron is an important mineral...

How to reduce hypertension home remedies

Check Hypertension: The first line of defence for cardiovascular problems: Simple natural ways to prevent high blood pressure. High blood pressure or hypertension occurs when blood pressure increases to unhealthy levels. Your blood pressure measurement takes into account how much...

How to get rid of allergic rhinitis home remedies

What is allergic rhinitis There are a lot of good things to look forward to once the winter approaches. But if you are allergic to any of the environmental allergens then you need to be careful because the most common...

How to cope with domestic violence

What is domestic violence? An abusive relationship is significant mishaps for many in personal life. If you are suffering from the issues of domestic violence, don't bear with it rather learn to fight with it or cope with it effectively....

How to reduce fatigue naturally at home

What is fatigue You know your body better than anyone else and it is important to remember this. if you find that you are constantly tired then it might be a good idea to look at the different aspects of...
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How to Remove a Skin Tag

I’ve been getting quite a few questions from readers of my blog about how to remove a skin tag....
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Essentials things to carry in coronavirus

SAFE NOW: 6 Essentials that this COVID-19 Pandemic Has Made You Always Carry in Your Bag Will you ever be used to the new normal?...

Benefits of Visiting A De-Addiction Centre

Alcohol, as well as drug abuse, are extremely upright in many societies across the globe.  It needs immediate attention and has to be thoroughly...

Reasons you should stretch every morning

5 Reasons you should stretch every morning We think it’s safe to assume you’d take any excuse to delay getting out of bed in the...

How to relieve stress and depression naturally

In this article, I will explain how to relieve stress and tension without the help of drugs or alcohol. In the first part of...