Category: How to

how to get rid of back pain fast at home

How to Get Rid of Back Pain Back pain is a common and painful condition that affects the upper (cervical), middle (thoracic) or lower (lumbar) portion of the vertebral column. The most venerable area of back pain is the lower or lumbar area. Many people face the lower back pain due to their improper posture […]

 Exercise to Increase Height After 22

How to increase height after 22 home remedies The height is a serious concern for all those who want to have a career in modeling, defense and many other areas Hence all such people try to go for various alternatives that can help them boost the level of estrogen and increase the height. Many exercises […]

How To Cure Bad Breath

How To Cure Bad Breath

Halitosis is the medical term for bad breath Many people suffer from it either temporarily or as a chronic problem. Common causes are odiferous foods, smoking, poor oral hygiene, sinus conditions and medical issues There are many cures for this ailment that are simple to use. If problems persist, though, it is advisable to seek […]

How to stop loose motion instantly

how to stop loose motion instantly

Loose motions are one of the most common stomach problems around the world which affect can any individual child adult or old at any time twice a year Though quite common but loose motions can be quite uncomfortable and can cause considerable weakness In loose motions, you just have to keep your digestive system empty and  […]

How Does Exercise Help Your Blood Pressure?

How Does Exercise Help Your Blood Pressure?

Do you want to take control of your blood pressure? If so, exercise may be the key for you to do just that Many people may not realize exercise can help you control your blood pressure. Fortunately, it is all rather simple   As you probably know, you are more prone to high blood pressure […]

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