constipation

How to get rid of constipation at home [25 home remedies]

What Is constipation? Constipation is a common digestive problem and may mean different things to different people. Your stool may be hard, dry, and difficult to pass. You may strain when you have a bowel movement, or only have a...

Health benefits of Ice apple

Do you benefit from Ice Apple or also called Palm fruit. Ice apple nutrition Nutrition Facts Flesh - Palm Fruit/ice Apple Servings:   100 gms 1 gms 1 container (300 gms ea.) Calories 43 Sodium 0 mg Total Fat 0 g Potassium 0 mg Saturated 0 g Total Carbs 11 g Polyunsaturated 0 g Dietary Fiber 1 g Monounsaturated 0...

How to reduce stomach acidity and gas naturally

What are acidity and gas? Acidity and gas is a medical condition that is caused by excessive production of acid in the digestive tract. The acid is produced by the glands of the stomach. Acidity causes signs such as ulcers...

health benefits of olive oil and how to use it

What Are the Benefits of Olive Oil? Olive Oil The very first question that comes to mind is "What are the benefits of Olive Oil?” For centuries, the Greeks and the Romans have used this oil to keep their skin soft...
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5 Ways to Improve Mobility If You Have Foot Drop

Foot drop is a condition that affects the balance and gait of people with certain types of arthritis. It’s...
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