constipation

How to get rid of constipation at home

What Is constipation? Constipation is a common digestive problem and may mean different things to different people. Your stool may be hard, dry and difficult to pass. You may strain when you have a bowel movement, or only have a...

Health benefits of Ice apple

Do you benefit from Ice Apple or also called Palm fruit. Ice apple nutrition Nutrition Facts Flesh - Palm Fruit/ice Apple Servings:   100 gms 1 gms 1 container (300 gms ea.) Calories 43 Sodium 0 mg Total Fat 0 g Potassium 0 mg Saturated 0 g Total Carbs 11 g Polyunsaturated 0 g Dietary Fiber 1 g Monounsaturated 0...

How to reduce stomach acidity and gas naturally

What are acidity and gas? Gas and flatulence The GI tract consist of oxygen, carbon dioxide and nitrogen which when mixed with pancreatic juices and bile, produces carbon dioxide. Though there are some drugs in the market that can help...
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How to Fix Muscle Soreness After Workout?

Prolonged muscle pain can be because of a serious muscle injury, in this case, you should consult your doctor who may help you in...

5 Things to Keep in Mind If You Are an Immigrant in UK

Leaving your country and migrating to another for study and work reasons is daunting and intimidating as well. Adjusting and settling down in the...

Can we drink alcohol in keto diet

Can you drink alcohol on the keto diet and other diets? People are always going on diets to lose weight, to avoid allergens, to take...

Is invisalign treatment suitable for me

  Who qualifies for Invisalign? The answer to this question rests on several factors; however, a lot of patients would gain so much from affordable Invisalign treatment...