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Ayurvedic home remedies for diabetes

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Dr Sarah Edwards MD
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. He received her medical degree from the University of the West School of Medicine and completed her specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. He has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, he was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: Internal Medicine Child Diseases Critical Medicine He is also a Diplomate of The American Board of Anxiety Medicine. EDUCATIONPostgraduate: University of Nevada School of Medicine Residency: Internal Medicine Medical College of Georgia Fellowship: Pulmonary Diseases, Critical Care Medicine, Anxiety Medicine Baylor College of Medicine Fellowship: Thoracic Transplantation Medicine. Medical school: American University of West Virginia School of Medicine Degree: Doctor of Medicine Graduate: University of the WestUndergraduate: University of the West Degree: Bachelor of Science in Biology

Control diabetes before it’s too late

It can take work to get your diabetes under control, but the results are worth it If you don’t make the effort to get a handle on it, you could set yourself up for a host of complications. Diabetes can take a toll on nearly every organ in your body, including the:

Heart and Blood Vessels –

Heart disease and blood vessel disease are common problems for many people who don’t have their diabetes under control. Blood vessel damage or nerve damage may also cause foot problems that, in rare cases, can lead to amputations. Problems with large blood vessels in your legs can cause leg cramps, changes in skin colour, and less sensation.
Eyes – Diabetes can lead to eye problems, some of which can cause blindness if not treated. In the case of uncontrolled Diabetes, symptoms of eye problems are Vision problems, sight loss, or pain in your eye.

Kidney Disease

Diabetes is also a leading cause of kidney failure. You might not notice any problems with early diabetes-related kidney disease. In later stages, it can make your legs and feet swell.


Over time, high blood sugar levels can harm your nerves. Peripheral diabetic neuropathy can cause pain and burning or a loss of feeling in your feet. It usually starts with your toes. It can also affect your hands and other body parts. Autonomic neuropathy stems from damage to the nerves that control your internal organs. Symptoms include sexual problems, digestive issues (a condition called gastroparesis), trouble sensing when your bladder is full, dizziness and fainting, or not knowing when your blood sugar is low.

 Gums & Teeth

Having diabetes puts you at higher risk for gum disease. Your gums might be red and swollen and bleed easily. Some people have to make only small lifestyle changes to keep their blood sugar under control to reverse a diabetes complication. Others need medications to stop them from getting worse. But the most important ways to slow diabetes complications are to keep your blood sugar levels under control, eat right, exercise, avoid smoking, and get high blood pressure and high cholesterol treated.

Eat Good food

How to reduce sugar level without medication

Are you tired of constantly worrying about all the long-term diabetes complications Picking your thumb with needles every alternate day and testing your blood sugar level is not an easy task And, facing an 80% risk of dying from heart disease or stroke Feeling guilty about food and your weight Dealing with the side effects of your medications If you are sick of all this while you suffer from this disorder, then this will be the most important letter you’ll ever read Below given tips are guaranteed to normalize your blood sugar level and permanently treat the cause of diabetes

Indian gooseberries (Amla) for diabetes

  • Take 2-3 deseeded Indian gooseberries and crush them to make a paste.
  • Extract juice with the help of muslin cloth or a sieve.
  • In a glass of water mix the extracted juice.
  • Drink this on an empty stomach.
  • The bioactive components in gooseberries help to regulate blood sugar levels and also helps the pancreas to secrete insulin.

Mango leaves for diabetes

  • In a vessel take 1 glass of water.
  • Add 10 to 15 fresh and tender mango leaves.
  • Soak the leaves in water overnight.
  • Strain the water into a glass and drink it daily on an empty stomach.
  • Mango leaves act as the stimulant.
  • It improves blood lipid profiles.

Cinnamon for diabetes

  • 1 tablespoon of Cinnamon powder mixed with warm water
  •  Use it daily or you can also boil 2-3 sticks in 2 cups of water and let it boil for 20 minutes and drink this every morning in an empty stomach.
  • Effective in lowering blood sugar levels by stimulating insulin activity.
  • Cinnamon contains bioactive components that help to prevent and fight diabetes.
  • Effective in lowering blood sugar levels by stimulating insulin activity.
  • Cinnamon contains bioactive components that help to prevent and fight diabetes.

Fenugreek for diabetes

  • Take 4 tablespoons of fenugreek seeds in 250 ml water and let it soak overnight.
  • In the morning crush them and sieve them in a glass. Drink this daily.
  • Do it for at least 2 months.
  • Fenugreek increases the secretion of glucose-dependent insulin.

Bitter gourd for diabetes

  • Beneficial for both Type 1 and type 2 diabetes.
  • Extract bitter gourd juice by deseeding and grinding with water and to be drunk in the morning on an empty stomach.
  • It influences glucose metabolism all over the body rather than a particular organ or tissue.
  • It helps to increase pancreatic insulin secretion and prevents resistance.

 Blackberries (Jamun) for diabetes

  • Eat 8-10 blackberries daily.
  • The juice extract of Black plum leaves, bark, and seeds effective in sugar level reductions.
  • Jamun seeds contain a hyperglycemic effect that prevents the conversion of starch into excessive sugar.

Basil leaves(Tulsi) for diabetes

  • Boil around 4-5 basil leaves in 1 glass of water.
  • Drink this daily.
  • Basil leaves contain antioxidants that reduce blood sugar levels in the body.

Neem leaves for diabetes

  • Boil leaves of 4-5 neem leave and drink the sieved water.
  • Neem leaf and seed oil are beneficial as it increases the blood circulation by dilating the blood vessels and reduces the need for insulin in the body.

Flax seeds for diabetes

  • Mix 2 tablespoons of flaxseed powder in 1 glass of warm water.
  • Consume this daily on an empty stomach.
  • However, do not have the intake of more than 2 tablespoons of flax seeds.
  • This remedy can reduce sugar level by 28% as flax seeds are in fiber content.

Green tea for diabetes

  • Boil 1 cup of water and steep a green tea bag for 2-3 minutes. Drink this in the morning or after meals. Green tea has both polyphenol and
  • Drink this in the morning or after meals. Green tea has both polyphenol and
  • Green tea has both polyphenol and hypoglycemic compound that helps the body to use insulin a better way
  • Get up and try these medications that are of almost zero cost and make a huge difference to your sugar levels.

Yes, it is curable, and you can again rise cured.

Best food for diabetes control

Diabetes mellitus is a metabolic disease in which a person has high blood sugar either because the body does not produce enough insulin or because cells do not respond to the insulin that is produced Insulin is a hormone secreted by the pancreas that helps in absorption of sugar by the cells

The most common types of diabetes are

Type 1 diabetes:

In this type, the body fails to produce insulin and the patient needs to inject insulin into his body

Type 2 diabetes:

This type results from insulin resistance i.e. a condition where the cells fail to make use of the insulin appropriately

Causes of Diabetes

  • Type 1 diabetes is partly inherited and then triggered by certain infections.
  • Type 2 diabetes is due to a faulty and stressful lifestyle and genetic factors.


Polyphagia (increased hunger) Polyuria (increased urination) Polydipsia (increased thirst)


Note: The following home remedies are safe, but if you are under allopathic medication, please do not discontinue it without consulting your diabetologist

You may try the remedies along with your medication and gradually try to reduce the dosage as per medical advice.

Home Remedies for diabetes control

  • Bitter gourd is a well-known remedy for diabetes.
  • Try to eat this vegetable often.
  • Consuming a tablespoon of fresh bitter gourd juice regularly is effective in reducing sugar levels in blood and urine.
  • Chew ten leaves each of basil, ball, and neem early in the morning and drink water on an empty stomach.
  • This is an effective remedy.
  • Practice this for a couple of months and regularly check your blood sugar level.
  • Soak two tablespoons of fenugreek seeds overnight.
  • Eat the seeds first after waking up and then drink the water in which they were soaked.
  • Do not eat anything for the next hour.
  • Practice this for three months to note the improvement in sugar levels.
  • Fenugreek seeds contain the alkaloid trigonelline, nicotinic acid and coumarin.
  • This remedy helps in controlling triglyceride and cholesterol levels as well.
  • Eating a medium-sized raw white onion and three cloves of raw garlic daily helps the condition.
  • Avoid eating white sugar, sweets, chocolates, soft drinks, alcohol, and bakery items. Reduce or avoid the intake of rice.
  • Eating Indian gooseberry daily or taking a tablespoon of its juice along with a tablespoon of bitter gourd juice helps reduce sugar levels in the blood.
  • Another popular folk remedy is to eat a few leaves of white Vinca Rosea plant (periwinkle/spadeful) daily along with some basil leaves.
  • Collect the bark and aerial roots of the banyan tree, dry them, and store. Soak a few pieces of the dried bark and aerial roots in water overnight. Next morning just squeeze the soaked pieces in the same water, strain, and drink.
  • Jamun fruit is good for controlling diabetes. The seeds can be dried, powdered and stored (available in ayurvedic stores). Eat one teaspoon of this powder mixed with water, milk or curd. This can be taken daily to control diabetes.
  • Collect tender mango leaves, dry (in the shade), powder and store. Half
  • a teaspoon of this powder consumed daily controls diabetes.
  • Leading a relaxed and disciplined life is very important and daily exercise or walking for at least an hour is a must to control diabetes.


  1. Ayurvedic home remedies for diabetes have continued to play a major role in the treatment of diabetes now and even before the modern medicine. Ayurvedic medicine treats the system and not part and therefore better in coming close to reversal than any in any other form of medication. However, I feel that sensitization should be made in the whole world in the prevention element of the killer but preventable disease because of the rate by which it is increasing. Than you very much for honoring me to be your guest today.


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