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Effective home remedies for diabetes control

Effective home remedies for diabetes control

How to reduce sugar level without medication

Are you tired of constantly worrying about all the long-term diabetes complications

Picking your thumb with needles every alternate day and testing your blood sugar level is not an easy task And, facing an 80% risk of dying from heart disease or stroke Feeling guilty about food and your weight Dealing with the side effects of your medications

If you are sick of all this while you suffer from this disorder, then this will be the most important letter you’ll ever read Below given tips are guaranteed to normalize your blood sugar level and permanently treat the cause of diabetes

 

Indian gooseberries (Amla)

  • Take 2-3 deseeded Indian gooseberries and crush them to make a paste.
  • Extract juice with the help of a muslin cloth or a sieve.
  • In a glass of water mix the extracted juice.
  • Drink this on an empty stomach.
  • The bioactive components in gooseberries help to regulate blood sugar levels and also helps pancreas to secrete insulin.

Mango leaves

mango-leaf

  • In a vessel take 1 glass of water.
  • Add 10 to 15 fresh and tender mango leaves.
  • Soak the leaves in water overnight.
  • Strain the water into a glass and drink it daily on an empty stomach.
  • Mango leaves act as the stimulant.
  • It improves blood lipid profiles.

Cinnamon

642x361_image_3_can_you_really_use_honey_and_cinnamon_for_weight_loss

  • 1 tablespoon of Cinnamon powder mixed with warm water
  •  Use it daily or you can also boil 2-3 sticks in 2 cups of water and let it boil for 20 minutes and drink this every morning in empty stomach.
  • Effective in lowering blood sugar levels by simulating insulin activity.
  • Cinnamon contains bioactive components that help to prevent and fight diabetes.
  • Effective in lowering blood sugar levels by stimulating insulin activity.
  • Cinnamon contains bioactive components that help to prevent and fight diabetes.

Fenugreek

flaxseeds

  • Take 4 tablespoons of fenugreek seeds in 250 ml water and let it soak overnight.
  • In the morning crush them and sieve them in a glass. Drink this daily.
  • Do it for at least 2 months.
  • Fenugreek increases secretion of glucose-dependent insulin.

Bitter gourd

bitter-melon-health-benefits-for-diabetes

  • Beneficial for both Type 1 and type 2 diabetes.
  • Extract bitter gourd juice by deseeding and grinding with water and to be drunk in the morning on an empty stomach.
  • It influences the glucose metabolism all over the body rather than a particular organ or tissue.
  • Helps to increase pancreatic insulin secretion and prevents resistance.

 Blackberries (Jamun)

jamun

  • Eat around 8-10 blackberries daily.
  • The juice extract of Black plum leaves, bark, and seeds effective in sugar level reductions.
  • Jamun seeds contain hyperglycemic effect that prevents converting of starch into excessive sugar.

Basil leaves(Tulsi)

3877666-fresh-basil-in-pot-isolated-on-white-stock-photo

  • Boil around 4-5 basil leaves in 1 glass of water.
  • Drink this daily.
  • Basil leaves contain antioxidants that reduce blood sugar levels in the body.

Neem leaves

neem-leaves-paste

  • Boil leaves of 4-5 neem leave and drink the sieved water.
  • Neem leaf and seed oil are beneficial as it increases the blood circulation by dilating the blood vessels and reduces the need for insulin in the body.

Flax seeds

flaxseeds

  • Mix 2 tablespoons of flax seed powder in 1 glass of warm water.
  • Consume this daily on an empty stomach.
  • However, do not have the intake of more than 2 tablespoons of flax seeds.
  • This remedy can reduce sugar level by 28% as flax seeds are in fiber content.

Green tea

green-tea-in-a-cup

  • Boil 1 cup of water and steep a green tea bag for 2-3 minutes. Drink this in the morning or after meals. Green tea has both polyphenol and
  • Drink this in the morning or after meals. Green tea has both polyphenol and
  • Green tea has both polyphenol and hypoglycemic compound that helps the body to use insulin a better way
  • Get up and try these medications that are of almost zero cost and make a huge difference to your sugar levels.

Yes, it is curable, and you can again rise totally cured.

Also, Read Control Diabetes Before its-too-late

 

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