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HomeWomen's healthCan birth control make it hard to lose weight

Can birth control make it hard to lose weight

Can Birth Control Affect Results At The Gym?

Can birth control make it hard to lose weight?

In today’s world, you’ll hardly find women who have not routine themselves to contraceptive pills. But, randomly taking such drugs may prove to be dangerous unless consulted with the physician.

There are a lot of things to consider while choosing the right mode of birth control solution.

Few important things you need to know before you even think of planning for adopting any birth control measure are:

  • Is it a birth control pill safe for you?
  • Is it reasonably priced so that you can continue with it?
  • Will it be apt with the kind of lifestyle you are living in?
  • Is your partner okay with the decision to birth control?

Having answers to these essential questions is significant. Another important perspective to think about is how your birth control measure will affect your results at the gym? I doubt any of you have ever thought about it?

Most women have a vague knowledge of their body systems. They hardly know about the glands and the hormones that control the complete physiology of the body. Whatever be it, you must know that birth control pills contain hormones that may affect their fitness results.

Indeed, there are countless numbers of birth control methods available today, and it is necessary to know how each of the methods affects the body and the consequences they may follow.

First of all, let us know what hormones do to our bodies. Hormones are different in men and women. Men’s glands secrete testosterone hormone that brings them strong muscles, beard and mustache, and other things. Women also produce testosterone in very little amounts.

The major hormones that act in women are estrogen and progesterone. Estrogen controls the menstrual cycles and mood swings in females. In women, the level of Testosterone is highest during the ovulation phase.

Higher levels of testosterone in women cause irregular or missed periods. Symptoms of polycystic ovarian syndrome may also arise. This, in turn, affects the reproductive system. Contraceptive pills contain estrogen and progesterone that reduce the chances of mature eggs being produced in the ovary.

Testosterone in Building Muscle

It is already mentioned that testosterone is the male hormone that makes them grow manly, build muscles, have a beard, etc. In women too, it functions in the same way, to an extent, though women have testosterone that is only enough to create lean muscles.

This is why women have to strive harder to lose weight and slim down. Is it weird and irritating when you and your man decide to go on a diet together and he loses 10 kgs in a shot while you are straining to reach half of that even? Well, this is how we are made.

Hence, when you take contraceptive pills, they inhibit the little testosterone that is produced in your body. And, your workouts at the gym may result in nothing fruitful. This will drain down your energy levels; you will lose the ability to have a sexy slim-trim body.

Other Medical Problems

Contraceptive pills or birth control pills may seem fascinating to young girls who are not yet ready for having babies, but there are so many dangerous side effects of consuming them. Few risks are:

Venous Thrombosis

This is nothing but the formation of blood clots in the veins. Birth control pills may cause blot clots in your vein due to the number of synthetic hormones that get into your liver thereby increasing its clotting factors and platelets. If not cured, this may cause a pulmonary embolism.

Heart Attack

Birth control pills increase the consumer’s risk of having a heart attack, despite being young and healthy.

Breast Cancer

The earlier you start consuming birth control pills the greater is your chances are of having breast cancer because synthetic estrogen in the pills may develop a new breast tissue before the natural breast tissue is fully developed at puberty. These mutated cells result in breast cancer.


Summing up the article here, you should understand that birth control pills not only create a disaster in your workout process but also bring potential dangers in your life. You may talk to your physician or gynecologist to know about other ways of contraception.