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Many Health Benefits of Curry leaves

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Dr Sarah Edwards MD
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. He received her medical degree from the University of the West School of Medicine and completed her specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. He has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, he was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: Internal Medicine Child Diseases Critical Medicine He is also a Diplomate of The American Board of Anxiety Medicine. EDUCATIONPostgraduate: University of Nevada School of Medicine Residency: Internal Medicine Medical College of Georgia Fellowship: Pulmonary Diseases, Critical Care Medicine, Anxiety Medicine Baylor College of Medicine Fellowship: Thoracic Transplantation Medicine. Medical school: American University of West Virginia School of Medicine Degree: Doctor of Medicine Graduate: University of the WestUndergraduate: University of the West Degree: Bachelor of Science in Biology

Curry leaf how important in our day to day life

Many Health Benefits of Curry leaves

  • To overcome gray hair due to stress, depression, and age factor or hereditary.
  • To weight loss, remove impurities and toxins from the body.
  • To overcome anemia, diabetes, blood cholesterol, diarrhea, dandruff, skin problem, and much more.

so I have given some remedy how to prepare for gray hair tonic, tea for intake, and chatni (grevy) for intake.

Boil a handful of fresh curry leaves in a tablespoon of coconut oil until they become charred. Strain the oil.

Strain the oil.
Massage it into your hair. Leave it on for 30 to 45 minutes before rinsing it out.

Leave it on for 30 to 45 minutes before rinsing it out.
Follow this treatment at least once or twice a week.
Besides, you can consume curry juice daily.

Tip 2

Take 7-8 crushed curry leaves
Add 3 tbsp of coconut oil
Heat this mixture for 5-7 min
Strain the mixture
Massage on the scalp when lukewarm

How To Prepare Healthy And Nutritious Curry Leaves Chutney?

Ingredients:

One cup of curry leaves
¼ cup of grated raw coconut
One tablespoon oil
Two or three green chilies
Red pepper
Two tablespoons of tamarind pulp
One tablespoon of jaggery
Two teaspoons of Chana dal
Two teaspoons of Urad dal
½ teaspoons of Rai
½ teaspoons cumin seeds
A pinch of asafoetida
Salt to taste
Water if required.
Method Of Preparation:

Heat a pan and add one tablespoon of oil, then add mustard seeds and cumin seeds in it and sauté them.
After that add urad dal and Chana dal, mix well on a medium flame till it becomes light brown in color. Then add asafoetida and red pepper and cook it for half a minute. When it is properly cooked, take out the mixture in a bowl.
Again heat a pan, add one tablespoon of oil and curry leaves in it then cook for two minutes. After that add coconut and green chilies and sauté for one minute.
In a grinder, add the mixture, roasted curry leaves, tamarind pulp, jaggery, and salt then grind it properly.
At last, your curry leaves chutney is ready.

Curry leaf tea for weight loss:

Ingredients:

3 cups of water
15 Curry leaves
Half lemon
Sugar
Method Of Preparation:

In a pan, add 3 cups of water and heat it.
Then add 15 curry leaves and wait till it boils.
After boiling, add lemon juice and mix well.
After 2 minutes, add half a spoon of sugar in it and mix well.
Then after a minute strain it well in a cup.
Your curry leaf tea is ready.

You can make a curry leaf soup, tea, or juice; it will definitely help to flush out all the impurities present in the body.
If you follow this, then you can surely reduce your weight.

Mohan Manogaran 

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