diet

Liz Taylor’s Healthier Diet – Know what she includes in it. The '60s were the glory years of Hollywood divas, and for Liz Taylor, they were the period of maximum brilliance. Then she won the Oscar for "Butterfield 8" and...

Six Steps to Create Your Plan for Health and Diet Life becomes dull if you are not healthy. It has become exhausting by doing everyday tasks. A healthy lifestyle helps us live life to the fullest, and keeping a healthy...

Lifestyle Changes That Can Boost Your Daily Life Improving your daily life requires a lot of things that have to be done in the right order. A normal person will not be able to have a healthy and better life...

8 expert tips for eating healthy on a budget or when short on time Whether they're trying to lose weight or just looking to improve their diets so they'll have more energy and feel better, consumers on a budget have...

A balanced diet consists of a variety of colorful vegetables, fruits, cereals, legumes, and various sources of vegetarian protein. Be sure to consume 20 grams of protein for your source of vegetarian protein, 2 vegetables, 30 grams of complex...