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depression

How to overcome depression as a teenager

Millennials & Melancholy - Inside the heads of young minds Teens and Trepidations - The cold within the spring “You are just 18! What are you...

How to cope with job loss stress

According to a study reported in the Journal of Vocational Behavior, jobless people are twice as likely as employed people to suffer from psychological...

How does couples therapy work

Relationship Weather with friends, family, or life partner puts an impact on our life and sence and how we relate to others. They are meant...

Improve mental health during coronavirus :30 things you can do

What is mental stress? Mental stress is our body's reaction to life events or situations. Mental stress depends on many factors. The place we live...

How to get rid of severe anxiety and depression

Are you lonely? Are you aware that being unhappy is a regular part of our every day lifestyles? Let's face it; we have all been...

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