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how to relieve athlete’s foot at home

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Dr Sarah Edwards MD
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. He received her medical degree from the University of the West School of Medicine and completed her specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. He has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, he was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: Internal Medicine Child Diseases Critical Medicine He is also a Diplomate of The American Board of Anxiety Medicine. EDUCATIONPostgraduate: University of Nevada School of Medicine Residency: Internal Medicine Medical College of Georgia Fellowship: Pulmonary Diseases, Critical Care Medicine, Anxiety Medicine Baylor College of Medicine Fellowship: Thoracic Transplantation Medicine. Medical school: American University of West Virginia School of Medicine Degree: Doctor of Medicine Graduate: University of the WestUndergraduate: University of the West Degree: Bachelor of Science in Biology

The athlete’s foot also referred to as tinea pedis, is similar to ringworm. Athlete’s foot is a fungal an infection, and it’s one thing these bothered usually hesitate to speak about. It’s a type of ringworm which impacts the pores and skin between an individual’s toes. There is no such thing as a cause to endure endlessly from athlete’s foot, nonetheless. By attempting a number of those pure strategies, you will be rid of the athlete’s foot very quickly.

how do you get rid of athlete's foot at home

how to relieve athlete’s foot at home

Tea Tree Oil for Athlete’s foot

Tea tree important oil is an incredible substance that has antifungal properties, making it a superb first alternative for treating your athlete’s foot. Merely put several drops on a cotton swab and gently wipe onto the affected space. Do that after waking up and earlier than going to mattress, and you need to see nice enhancement over some time.

Olive Oil for Athlete’s foot

Apply olive oil to the affected area. Olive oil is great. It has amazing creative properties and is one of the favorite home remedies for athlete’s foot among many other health ailments.

Grapefruit Seed Extract for Athlete’s foot

That is one other nice topical treatment. You may apply it to full energy between the toes and surrounding space. Do that two to a few instances a day. Grapefruit seed extract can be taken internally as a complementary remedy, killing the fungus from inside. Simply be sure you dilute it by including it to water or juice when ingesting it, the juice being preferable because it has a bitter style if not masked.

Baking soda for athlete’s foot

Baking soda is an antifungal agent and kills bacteria, which is what makes it an effective treatment for athlete’s foot.

  • Sprinkle some baking soda right into a bowl and add sufficient water to make a paste.
  • Apply the baking soda paste to all the foot, particularly to the affected space.
  • Rub it into the pores and skin, then rinse it off and dry it.
  • This can be a soothing strategy to finish a protracted day.

You can also soak your feet in the solution of baking soda and water for about twenty minutes for a few days to control and remove the athlete’s foot problem.


Yogurt is one other straightforward treatment, and many individuals have it at residence already. You’ll want to use plain, unsweetened yogurt containing acidophilus Bacteria, which is an efficient form of Bacteria that our bodies must thrive and be nice. Apply it to your foot, and let it sit till dry earlier than rinsing it off.

Garlic  for Athlete’s foot

This can be a treatment that is to be taken internally. Garlic has the superb properties of being antibacterial and antifungal, and it’s a pure antibiotic as nicely. This mixture makes it a robust software in combating an athlete’s foot.

Merely crush one clove right into a glass, then add a few tablespoons of honey and sufficient water to drink it in a couple of gulps. Do that twice a day and you will notice a distinction in a brief period. Due to its antibiotic results, be sure you take a top-quality probiotic if you are doing this therapy, intending to replenish the nice Bacteria in your intestine.

Contemporary Air and Daylight

Is there something that daylight can’t remedy? Athlete’s foot is, without a doubt, one of the circumstances that daylight helps to fight. Assuming that your local weather and time of 12 months permits it, take time day-after-day to show your naked ft to the daylight.

Natural Oils  for Athlete’s foot

Oils such as tea tree oil and vitamin E are very helpful for getting rid of the athlete’s foot problem. They are fantastic agents for controlling this fungus and may help in alleviating your athlete foot symptoms. These act as a disinfectant for skin irritations and are very effective.

 Aloe Vera for Athlete’s foot

You can use natural skin-soothing gels like aloe vera. It has an amazing effect on the athlete’s foot because of its natural anti-fungal properties. You should apply it for at least two times a day.

 Green Tea for Athlete’s foot

Boil some tea in water and soak your feet in this solution. Tea has tartaric acid that helps in fighting fungal growth. It also relieves you of itch.

 Pumice  for Athlete’s foot

You can also rub the affected area of your foot with pumice stone and then soak your feet in warm water adding garlic and cloves to it. Dry your feet and apply neem oil over it. Repeat this daily till the infection goes away.

Aspirin  for Athlete’s foot

You can also dissolve 5-6 aspirins in water and soak your feet in it. Surprisingly this home remedy works quite well!

Athlete’s foot treatment vinegar

Add a cup of white vinegar to the water. Soak your feet in this solution for ten minutes. Dry your feet well. You can do it thrice a day. You can also use tea tree oil instead of vinegar.

how to cure athlete foot with salt

You can solve athlete foot problems by feet in this solution for some minutes and you will see good results within two days. Take off your sneakers, and stroll around in your naked ft. This provides your ft time to breathe, and the daylight acts in a therapeutic method. Contemporary air permits theft to stay clear and free from sweat, which is essential in eliminating athlete’s foot.

Athlete’s foot is unpleasant, however, it may be cured by using these pure, non-invasive therapies. Strive a couple of those right now and see how short you’ll be able to get better from this embarrassing situation. In only a quick matter of time, you too shall be prepared for sandals and the seashore.


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