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HomeHome Remedies20 Natural Ways To Get Rid Of Athlete’s Foot

20 Natural Ways To Get Rid Of Athlete’s Foot

The athlete’s foot also referred to as tinea pedis, is similar to ringworm. Athlete’s foot is a fungal infection, and it’s one thing these bothered usually hesitate to speak about. It’s a type of ringworm that impacts the pores and skin between an individual’s toes.

There is no such thing as a cause to endure endlessly from an athlete’s foot, nonetheless. By attempting a number of those pure strategies, you will be rid of the athlete’s foot very quickly.

how do you get rid of athlete's foot at home

How to relieve athlete’s foot at home

Athlete’s foot is generally treated with over-the-counter or OTC medications. However, there are numerous natural remedies to effectively treat an athlete’s foot. By using natural ingredients which can be easily sourced, you can cure this contagious foot infection in next to no time.

Tea Tree Oil for Athlete’s foot

Tea tree important oil is an incredible substance that has antifungal properties, making it a superb first alternative for treating your athlete’s foot. Merely put several drops on a cotton swab and gently wipe onto the affected space. Do that after waking up and earlier than going to the mattress, and you need to see nice enhancement over some time.

Olive Oil for Athlete’s foot

Apply olive oil to the affected area. Olive oil is great. It has amazing creative properties and is one of the favorite home remedies for an athlete’s foot among many other health ailments.

Grapefruit Seed Extract for Athlete’s foot

That is one other nice topical treatment. You may apply it to full energy between the toes and surrounding space. Do that two to a few instances a day. Grapefruit seed extract can be taken internally as a complementary remedy, killing the fungus from inside.

Simply be sure you dilute it by including it in water or juice when ingesting it, the juice being preferable because it has a bitter style if not masked.

Baking soda for athlete’s foot

Baking soda is an antifungal agent and kills bacteria, which is what makes it an effective treatment for athlete’s foot.

  • Sprinkle some baking soda right into a bowl and add sufficient water to make a paste.
  • Apply the baking soda paste to all the feet, particularly to the affected space.
  • Rub it into the pores and skin, then rinse it off and dry it.
  • This can be a soothing strategy to finish a protracted day.

You can also soak your feet in the solution of baking soda and water for about twenty minutes for a few days to control and remove the athlete’s foot problem.


Yogurt is one other straightforward treatment, and many individuals have it at residence already. You’ll want to use plain, unsweetened yogurt containing acidophilus Bacteria, which is an efficient form of Bacteria that our bodies must thrive on and be nice.

Apply it to your foot, and let it sit till dry earlier than rinsing it off.

Garlic  for Athlete’s foot

This can be a treatment that is to be taken internally. Garlic has the superb properties of being antibacterial and antifungal, and it’s a pure antibiotic as nicely. This mixture makes it a robust software in combating an athlete’s foot.

Merely crush one clove right into a glass, then add a few tablespoons of honey and sufficient water to drink it in a couple of gulps.

Do that twice a day and you will notice a distinction in a brief period. Due to its antibiotic results, be sure you take a top-quality probiotic if you are doing this therapy, intending to replenish the nice Bacteria in your intestine.

Contemporary Air and Daylight

Is there something that daylight can’t remedy? Athlete’s foot is, without a doubt, one of the circumstances that daylight helps to fight.

Assuming that your local weather and time of 12 months permits it, take time day-after-day to show your naked ft to the daylight.

Natural Oils  for Athlete’s foot

Oils such as tea tree oil and vitamin E are very helpful for getting rid of the athlete’s foot problem. They are fantastic agents for controlling this fungus and may help in alleviating your athlete foot symptoms. These act as a disinfectant for skin irritations and are very effective.

 Aloe Vera for Athlete’s foot

You can use natural skin-soothing gels like aloe vera. It has an amazing effect on the athlete’s foot because of its natural anti-fungal properties. You should apply it at least two times a day.

 Green Tea for Athlete’s foot

Boil some tea in water and soak your feet in this solution. Tea has tartaric acid that helps in fighting fungal growth. It also relieves you of itch.

 Pumice  for Athlete’s foot

You can also rub the affected area of your foot with a pumice stone and then soak your feet in warm water adding garlic and cloves to it. Dry your feet and apply neem oil over them. Repeat this daily till the infection goes away.

Aspirin  for Athlete’s foot

You can also dissolve 5-6 aspirins in water and soak your feet in it. Surprisingly this home remedy works quite well!

Athlete’s foot treatment vinegar

Add a cup of white vinegar to the water. Soak your feet in this solution for ten minutes. Dry your feet well. You can do it thrice a day. You can also use tea tree oil instead of vinegar.

how to cure athlete foot with salt

You can solve athlete foot problems by feet in this solution for some minutes and you will see good results within two days.

Take off your sneakers, and stroll around in your naked ft. This provides your ft time to breathe, and the daylight acts in a therapeutic method. Contemporary air permits theft to stay clear and free from sweat, which is essential in eliminating an athlete’s foot.

1. Try Organic Apple Cider Vinegar Foot Soak

This is an extremely simple, inexpensive, yet highly effective natural treatment alternative to cure an athlete’s foot. In a bucket of luke-warm water, dilute two to three tablespoons of organic apple cider vinegar.

Immerse your feet in the warm water for twenty to twenty-five minutes. Now remove your feet from the warm water and pat them dry with a clean towel.

The natural acidity of apple cider vinegar kills the fungi which cause the athlete’s foot condition. If you have a particularly bad case of athlete’s foot, repeat this natural remedy a couple of times over several days to get rid of this fungal foot infection completely.

2. Use Crushed Garlic

The potent anti-fungal and anti-bacterial properties of fresh garlic cloves can kill the fungi responsible for an athlete’s foot.

  • Peel three to four cloves of fresh garlic.
  • Crush the garlic pods slightly using a large spoon.
  • Now place the crushed garlic pods between the toes.
  • Wear a pair of clean socks and prop up your feet for a couple of hours.
  • After three to four hours
  • Take off the socks and remove the garlic cloves.
  • Repeat this natural treatment for a couple of days to cure the fungal infection.

3. Sprinkle Organic Corn Starch

The warm, humid conditions which exist in the inter-digital spaces between the toes, present the perfect environment for fungi to multiply. To soak up the excess moisture and to keep the space between the toes bone dry, you can use organic starch.

Sprinkle organic starch between the toes just before you slip on a pair of clean socks or your shoes. This way the chances of contracting an athlete’s foot are minimized considerably.

4. Apply Onion Juice

Take advantage of the powerful antibacterial and antiseptic properties of onion to treat an athlete’s foot condition. Finely slice a medium-sized onion and place it in a clean muslin cloth. Tie the ends of the muslin cloth tightly.

Squeeze the onion slices placed inside the muslin cloth, until you can extract every last drop of juice. Collect the onion juice which trickles out in a clean glass bowl.

  • Dip a cotton ball in the freshly extracted onion juice.
  • Apply the onion juice evenly on the infected foot.
  • Allow the skin to soak up the pungent onion juice for ten to fifteen minutes.
  • Remove the excess onion juice with a wet cloth.
  • Repeat this home remedy twice a day for at least a week.

5. Smear Fresh Aloe Vera Gel

Fresh aloe vera gel which is extracted from succulent aloe vera leaves contains two important hormones namely Gibberellins and Auxin. These two powerful hormones present in fresh aloe vera gel can hasten the natural healing process of the infected skin.

Freshly extracted aloe vera gel should be applied thickly on the infected areas of the foot. Leave the aloe vera gel on the affected foot for at least half an hour to forty-five minutes. Remove the excess aloe vera gel with cold water. For palpable results, apply aloe vera gel regularly till the fungal foot infection heals completely.

6. Apply Raw Honey

Raw honey contains traces of a compound called propolis. Propolis which is also called bee glue is an antioxidant with powerful healing properties.

Individuals suffering from athlete’s foot should apply raw honey on the infected regions of the skin just before turning in for the night. After applying the honey thickly and evenly on the infected foot, slip on a pair of clean socks. Remove the excess honey in the morning with luke-warm water.

7. Use Lemon Juice

Applying neat or undiluted lemon juice will sting the cracked and peeling skin on the feet due to the athlete’s foot condition. However, the antibacterial, antifungal, and antiviral properties of fresh lemon juice can destroy the fungi responsible for athlete’s foot.

Furthermore, the astringent properties of lemon juice can dry out the skin and control the fungal infection from spreading any further.

  • Daub freshly squeezed lemon juice on the infected areas of the feet.
  • Permit the infected regions of the skin to soak up the pure lemon juice for ten to fifteen minutes.
  • Regular application of lemon juice can cure an athlete’s foot in just a few days.

8. Try Himalayan Rock Salt Foot Soak

Himalayan rock salt is mined from the Himalayan Mountains. Himalayan rock salt which is one of the purest salts available on earth possesses powerful anti-fungal, antibacterial and antiviral properties that can cure numerous infectious diseases.

To prepare the Himalayan rock salt foot soak, dilute one to two heaped tablespoons of Himalayan rock salt in a bucket of luke-warm water. Immerse the infected foot/feet in the saltwater for ten to fifteen minutes. Now pat your feet dry with a clean turkey towel.

9. Apply Ginger Tonic

Organic ginger contains a powerful healing compound called caprylic acid which can cure a fungal skin infection. To cure the athlete’s foot, make a ginger tonic. This tonic can be prepared by placing a slice of crushed organic root ginger in a cup of boiling water for five to ten minutes.

  • Once the mixture cools down completely, dip a clean cotton ball in the liquid.
  • Daub the ginger tonic evenly over the fungal skin infection.
  • Repeat this home remedy till the fungal foot infection clears completely.

10. Apply Coconut Oil

Extra virgin coconut oil can kill the fungi responsible for an athlete’s foot.

  • Apply pure coconut on the fungal skin infection.
  • Leave the virgin coconut oil on the infected regions of the skin for half an hour.
  • Wash off the excess coconut oil with luke-warm water.
  • You are sure to witness some starling results with regular application of coconut oil.

Athlete’s foot is unpleasant, however, it may be cured by using these pure, non-invasive therapies. Strive a couple of those right now and see how short you’ll be able to get better from this embarrassing situation.

In only a quick matter of time, you too shall be prepared for sandals and the seashore.