Want glowing youger skin? Know 30 Beauty tricks and mask

PROFESSIONAL HIGHLIGHTS. She has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, she was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: • Internal Medicine • Child Diseases • Critical Medicine • She is also a Diplomate of The American Board of Anxiety Medicine. EDUCATION Postgraduate: • University of Nevada School of Medicine • Residency: Internal Medicine

Just as in the present day, women of centuries ago lived in search of beauty tricks. A great example is Queen Cleopatra, who ruled not only Egypt but also the heart of many admirers of her time.

The story goes that the queen used many treatments of joviality, like baths with milk. Its trademark is the famous eye makeup. And there is one of the methods to stay young is cosmetic surgery, to know about it, Plastic surgery people

Well … you do not have to throw liters of milk in a bathtub to get younger, but you can follow other beauty tips to conquer your Julius Caesar and Mark Antony. Want to learn? So read on!

Tricks of beauty to look cheerful

If even the queens need tricks to look younger, imagine us, mere “mortals” … So, follow the tips below:

1. Hit the hair

A good cut is capable of doing magic. Fringes give the woman a youthful look. A cut with the asymmetrical wires, with much movement, made in the knife, also usually gives good results in that aspect.

If you choose to tie your hair, you prefer the loftier and higher-pitched cokes, not so perfect, you know. Tall ponytails are cool, too. Just avoid making that soft coke, much like Grandma’s.

2. Try a primer and do not discard the moisturizer

Wrinkles and apparent marks? A good primer helps hide the lines of expression. Its “lifting” effect gives the face a better look.

Also know that mixed, dry, or oily skins need moisturizers according to the need of each. The product will give the softness that the skin needs, giving that more velvety feel of baby skin. It is important to consult a professional in the area to know which product suits your skin.

3. Prefer the liquid bases

The more mature skin is best with a liquid foundation and preferably with an illuminating effect. Using products that look more matte can enhance expression marks. Choose the one that is right for your skin tone. Do not exaggerate too much in quantity, lest it appears that your face is “towed.”

4. Take care of dark circles

The dark color around the eyes looks tired. Use the concealer in the ideal color to make sure it looks disguised. For very dark circles, a yellowish tone of concealer helps a lot.

Using a very light color, for example, can further enhance the problem. Another tip is to make use of homemade masks.

5. Do facial scrub

Dead cells need to be removed frequently. The exfoliant leaves the skin of the face thinner, helps the moisturizer penetrate better, and prevents acne.

It is always interesting to do exfoliation with a professional, after a skin cleansing. But you can keep the care at home too by using a specific product once a week.

6. Always wear sunscreen

In addition to avoiding melasma or other types of blemishes on the face, which will make you appear older, you avoid skin cancer. You do not have to say anything else, do you?

There is a wide variety in the market, covering all types of face, and protective factors, and some even come with color already. You will surely find your ideal!

7. Take care of the eyebrows

Have you noticed that when a person grows older, he loses hair and hair? Thus, a very thin and thin eyebrow may not help your goal. You can opt for a micro-pigmentation if you think it will make your life easier, or simply pass some brown shade day by day.

8. Value Your Eyelashes

The beautiful lashes make the look more raised and expressive. Choose an appropriate mascara to make them more defined and separate, which will give a jovial touch. If a lot of product accumulates between them, to the point that they get tied up, the effect may be contrary.

9. Pay attention to the lips

When the woman gets older, her lips tend to thin. A fleshy lip gives the impression of a younger woman. An outline pencil can help. Vibrant colors, like red, catch your eye and look sexy.

A color tone of mouth is great for simpler rides. Opting for a  lip fill is also a good request. Do not forget to also always keep them moisturized.

10. Do not forget the blush

Vitality and health? Yes, the blush does it for you! According to makeup artist Lisa Eldridge, who has worked in international fashion shows, “this is one of the most useful anti-aging tricks.

” The idea is to blur it well, so it does not get too marked on the face. Light skins get along well with pink tones. Black skins look beautiful with the dark brown or terracotta blush. Women of oriental origin can choose light brown with bronze pigments.

How to get glowing skin naturally in a week

 

11. Take care of your hands, neck, and lap

These areas are not always remembered at the time of care. When neglected, they can age earlier. Therefore, have a proper diet, bet on an anti-aging cream, and also make use of sunscreen.

12. Wear appropriate clothing

Some pieces can be worn by all ages and look youthful. Modern t-shirts, skinny denim jeans, white and delicate sneakers, scarves, and colorful sandals are good choices. The use of dark sunglasses, besides protecting the eyes, also assists in its objective.

13. Take care of physical health

The practice of physical activities releases hormones from well-being, which increases the feeling of happiness. It also helps to speed up metabolism and burn that unwanted fat that every woman has.

Sleep well is another way to take care of your health. Helps replenish your energies for the next day. It also avoids the aspect of tiredness, which is often given by the look. So, get enough sleep so you feel ready and refreshed.

14. Take care of your mental health

A younger aspect is also felt in the way of the person. Someone who lives grumpy, in a bad mood, and talking about problems can give the impression of being older. If you do not feel well with your mind in any way, seek psychotherapy.

A person who smiles and always gives good energy to everyone around him is considered pleasant and gives the impression of being less old.

Realized how to look younger is not that difficult? All these indications can be applied in the woman’s daily life, without demanding great effort.

Remember that these tips can be adapted to the taste and needs of each one. The important thing is that you feel good about your choice!

TIPS FROM ANTI-AGE EXPERTS

1. EYES: WEAR SUNGLASSES

It is no coincidence that sales of sunglasses with colored lenses have increased significantly. These glasses are very, very useful for sight! The reason is simple: filtering UV radiation down to the 3rd category (the 4th category is mirrored glass), which means reducing the risks of various diseases for our eyes.

Dark glasses help protect the macula (the central part of the retina, ie the yellow spot), which inevitably grows older with age. Besides, glasses “protect” the eyes from dust and dirt, and reduce the risks of eye injuries and dryness (burning) of the eyes.

And they also relieve us of the need to squint in the sun – and this is one of the reasons for the formation of a grid of wrinkles around the eyes.

2. SMILE: DECLARE WAR ON TARTAR

Toothbrush and thread – not a panacea for tartar. Accumulating, the plaque makes our teeth less protected and increases the risk of their loss. We need not only regular hygiene but also periodic professional cleaning of teeth and gums, which will allow them to stay healthy and strong longer.

After cleaning, the dentist polishes the surface of the teeth and applies special products that not only protect but also lighten the enamel – this also allows us to look younger!

3. POSTURE: KEEP YOUR BACK STRAIGHT!

our children when they start to slouch, but it would be better for us to take precautions. Straight back is both useful and beautiful. When you try to keep your back straight when walking, you automatically pull in your stomach, straighten your shoulders and move your shoulder blades.

A good habit (when you go to the store or wait at the bus stop) is to force yourself to straighten your back, joining your fingers behind your back. By the way, in yoga, there is an excellent asana – “Tadasana” (mountain pose), which is ideal for “straightening” the back.

4. FACE: GYMNASTICS TO TIGHTEN THE CONTOURS

Effectively fighting wrinkles is possible not only with the help of invasive techniques! Master these four simple massage movements and do them after the traditional evening ritual of cleansing the skin.

Such gymnastics not only improves the microcirculation and tone of the epidermis but also perfectly relaxes. Use a few drops of vegetable oil (for example, almond) or some of your regular night cream to “feed” and even better stimulate the skin.

A) Place your palms with the back of the nose to the base of the nose, as if taking it in the palm of your hand, gently push down, closing your palms, first with one and then with the other. Continue pressing alternately for a few seconds. Then slowly move your hands to the temples.

B) Carefully stroke the upper eyelids with circular movements (without pressure!), Moving from the inner corner of the eye to the outer. Return to the starting point, passing under the eyes, and slightly stretch (gently!) The skin to the temples.

B) Move your palms, passing over the cheeks, to the area of ​​the ears. Slightly press on the temples and close your ears, hold your hands in this position for several minutes. Repeat one more time.

D) Place your palms on your forehead so that your fingers are facing each other. Looking at crossed fingers, lightly massage the forehead in the direction from the superciliary arches to the hairline. Complete the massage with light, barely perceptible strokes along the entire face.

8 Best Fruits You Should Include In Your Diet for Glowing Skin

fruits

1. Banana:

Banana is not only good for your health but also good for your skin. Moisture, phytochemicals, and antioxidants are high in bananas. This fruit is capable of handling aging and rough skin.

Amino acid, lectin, vitamin A, vitamin E, b-vitamins, vitamin C, zinc, and potassium are the nutrients that are found in bananas.

Because of these nutrients, banana is very effective in protecting your skin from UV rays, helps in slowing down the aging process of the skin, destroys acne-causing bacteria, strengthens skin’s elasticity, soothes dry skin, and protects against premature aging.[1]

2. Lemons:

Lemon is another wonder fruit that is good for your skin. This fruit is rich in vitamin C. This vitamin plays a vital role in adding a natural glow to your skin. Citric acid which is found in lemon is very effective in managing acne.

The alkaline nature of lemon is very helpful in killing acne-causing bacteria. Lemon is very effective in normalizing the production of collagen. Drinking lemon juice on an empty stomach helps in improving the detoxification process of your body. Thus, lemon helps in bringing a natural glow to your complexion from within.[2]

3. Oranges:

Oranges are one of the most popular fruits in the world because of their satisfying taste. They also offer anti-inflammatory and anti-cancer benefits. At the same time, vitamin C in oranges helps in contributing to glowing skin.

Oranges are a rich source of beta-carotene which is responsible for protecting the skin from the damage caused by free radicals.

Thus, oranges help in preventing aging signs. Another best thing about this citrus fruit is its protection against skin inflammation.

At the same time, this vitamin C-rich fruit is very helpful in encouraging the absorption process of iron and vitamin E which in turn is beneficial for improving radiant complexion.

To grab these skin-nourishing benefits, you can either drink a cup of orange juice or eat a whole orange.[3]

4. Apples:

An apple a day keeps the dermatologist away is the trending quote of the beauty industry. Apples are known for their nutritional properties. This versatile fruit is used in various dishes. Anti-oxidants are high in apples. This element of apples helps in preventing cell and tissue damage.

Thus, apples are helpful in giving you glowing and beautiful skin. Apple acts as a hydrating and cleansing agent for your skin. At the same time, apples help in encouraging the production of collagen.

Also, apple is very helpful in maintaining the elasticity of your skin. Apart from this, apples offer you several health benefits.

Make sure to eat an apple regularly for enjoying a glowing complexion. As you intake apples regularly, you can notice glowing skin tones from within.[4]

5. Papaya:

Papaya is the best fruit with numerous health benefits. In fact, papaya is considered a natural medicine for handling various health issues. Folate, vitamin C, vitamin A, potassium, and fiber are rich in papaya.

And this wonder fruit is beneficial against pimples, acne, and skin infections. By handling all these skin issues; papaya is very effective in adding a natural and finer glow to your skin.

This fruit is rich in beta-carotene and the level of beta-carotene found in this fruit is comparatively more than the amount of beta-carotene found in carrots. Beta-carotene plays a vital role in keeping your skin healthy.[5]

6. Pomegranates:

Pomegranates help in enhancing the iron supplies to your body and thus are very effective in reducing symptoms of fatigue, anemia, hearing loss, and dizziness. Pomegranates are not only helpful in offering various health benefits but also to be appreciated for their skin-nourishing properties.

Eating pomegranates help in giving you glowing skin. Certain compounds of pomegranate help in normalizing the collagen levels and thus help in maintaining the health of your skin. At the same time, pomegranates help in the regeneration of skin cells.

The anti-aging properties of this wonder fruit are very effective in rejuvenating your skin. All these best qualities of pomegranate are helpful in offering you glowing skin in a natural way.[6]

7. Avocado:

Monounsaturated fats are rich in avocado. These fats are responsible for adding a natural glow to your skin. At the same time, the vitamin E content of avocado needs to be appreciated for its skin-nourishing properties.

This vitamin plays a key role in keeping your skin radiating beauty. By encouraging the digestion process, the fiber in avocado helps in adding glow to your skin internally.[7]

8. Watermelon:

Water content is high in watermelon. At the same time, watermelon is rich in lycopene. Also, vitamin A and vitamin C are rich in watermelon. All of this helps promote a glow in your skin.

Vitamin C found in watermelon is vital in helping collagen synthesis. Similarly, vitamin A found in watermelon helps in repairing and creating new cells of the skin.

Without this vitamin, your skin may appear flaky and dull. Additionally, beta carotene is also available in watermelon. This helps protect your skin from various skin conditions.[8]

3 Easy Recipes For Homemade Body Masks For Glowing Skin

Body Masks are generally used to make your body’s skin glowing and radiant. It is usually used in various spa therapies. Body masks with exfoliating ingredients help slough off dead skin cells and rough skin.

Instead of going to spas, you can also enjoy the benefits of body masks at the convenience of your home. These recipes are easy to prepare and cheaper too.

Today we will be discussing a few recipes for Body Masks that you can prepare with natural ingredients. You can try these body masks on weekends to pamper your body skin.

Let’s Have A Look At 3 Easy Recipes For Homemade Body Masks For Glowing Skin

facial treatment at home

1. Shea Butter Body Mask:

Ingredients :

  • Half a Cup of Shea Butter
  • Three Tablespoons of Olive Oil
  • Three Tablespoons of Coconut Oil
  • Half a Cup of Brown Sugar. You can use plain sugar as well if you do not have brown sugar

Method Of Preparation:

  • First, heat the Shea butter in the microwave till it becomes soft.
  • Make sure you do not melt it completely.
  • Beat it correctly to get a consistency like icing.
  • Add olive oil, coconut oil, and brown sugar to it, and mix all the ingredients well to get a smoother fluffy consistency with a blender.
  • Your body mask is ready.
  • Apply this mask all over your body and let it sit till it dries.
  • Wash off or take a shower to remove the body mask.
  • Shea butter contains moisturizing and nourishing properties, which would help to hydrate the skin.

Olive oil and Coconut oil helps to nourish the dry skin effectively, while sugar helps to exfoliate the dead skin cells. You would not need to use anybody’s lotion after this. You can use this mask once a week to keep your skin soft and glowing.

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2. Coffee Body Mask:

This body mask also serves as an anti-aging mask.

Ingredients:

  • One Cup of Grounded Coffee
  • One Cup of White Sugar
  • Half a Cup of Olive Oil
  • One Tablespoon of Cinnamon Powder
  • One Teaspoon of Nutmeg Powder

Method Of Preparation:

Mix all the ingredients well and make a thick paste. Apply it all over your body and let it sit till it dries. Take a shower to wash off the mask and pat dry. Coffee contains tanning which is an anti-aging ingredient.

It contains antioxidants that help to tighten the skin and make it glowing. It also helps to get rid of cellulite. Olive oil helps to get you softer and smoother skin. You can use this mask every day to reap its benefits.

3. Apple Body Mask:

Ingredients:

  • One Tablespoon of Apple Puree
  • Two Tablespoons of Brown Sugar
  • Two Tablespoons of Granulated Sugar
  • 1/4th Teaspoon of Cinnamon Powder

Method Of Preparation:

Mix all the ingredients well and make a thick paste. Now apply this mask all over your body and let it sit for 15 to 20 minutes. Rinse off or take a shower to remove the cover and pat dry. Follow up with a regular body lotion or a moisturizer.

Apple contains malic acid, which helps to exfoliate the dead skin cells. Brown sugar and granulated sugar also help exfoliate the skin and remove all the impurities from the skin. You can follow this body mask twice a week to get the best results.

Do try these easy body masks recipes on weekends and share your experience.

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