What are whiteheads?
The sebaceous glands discharge natural oils known as sebum on the skin’s surface. This happens at pore structures known as the pilosebaceous units (PSUs). The PSUs are common in the face, torso, and spine, all of which are places where acne may happen.
Bacteria that live on the skin’s outer layer of skin are brought into the pore and start to grow. The existence of germs brings immune cells into the pore, which induces inflammation.
When the enlarged follicle stays trapped beneath the skin’s surface, then it is going to appear like a raised white bump called a whitehead.
Causes of whiteheads
To prevent whiteheads it is important to understand the causes of whiteheads.
clogged pores are the main cause of whiteheads the cause of clogged pores is due to hormonal changes.
Other causes are :
- Certain medication
Whiteheads preventions tips
- Use lukewarm water for bathing and cleansing your skin.
- Avoid scrubbing your skin this may irritate.
- Use branded and genuine soap to wash your face.
- Use sunscreens made for the face.
- Keep hair products away from your face.
- Clean your pillow, smartphone and sunglasses regularly.
- Never share makeup brushes.
- Wash makeup brush after use.
- Avoid junk foods
- Drink plenty of water at least 8 to 9 glasses per day.
- Eat nuts green veggies, fatty fish.
- Never squeeze any whiteheads it can worsen the whiteheads.
How to get rid of whiteheads naturally at home.
Note: Use anyone home remedy at a time kindly note the remedies will not work after use you have to be patient and use several times and see if any changes in the whiteheads.
Lemon juice for whiteheads
Lemon juice can also be acidic and works to dry out the skin and soak up excess oils. It also contains antibacterial compounds and helps decrease inflammation.
In any situation, it may be applied directly to the affected area of the body using a cotton pad or clean fingers and left on for 20 minutes.
Baking soda for whiteheads
Baking soda works as an astringent and exfoliant. It removes all the impurities that are clogging the pores and cleanses them. It’s likewise a pH neutralizer and can help bring the skin’s moisture production under control.
Clay mask for whiteheads
Bentonite clay is an extremely absorbent chemical that efficiently removes impurities, dirt, dirt, and excess oil in the skin pores. This results in their unclogging and elimination of whiteheads eventually.
Oatmeal mask for whiteheads
Oatmeal is your pore-cleansing ingredient in this package, while the other ingredients can help to tone, moisturize, and moisturize the skin.
Vitamin A cream for whiteheads
Vitamin A is a nutrient with strong antioxidant properties. Concerning skin wellness, vitamin A has the potential to decrease inflammation and redness while also promoting healthy cell growth.
Some creams sold across the counter and also in natural health stores contain vitamin A. These are applied directly to a face once or twice per day. Vitamin A products may lead to redness and sensitivity to sunlight. You should always put on a daily sunblock when using these products.
Witch hazel for whiteheads
Derived by a flowering plant of the same name, witch hazel may help cure whiteheads using its astringent, pore-opening qualities. Witch hazel is most convenient to use from the astringent form. Simply wet a cotton ball with it and use twice per day.
Sugar DIY scrub for whiteheads
To those mentioned sugar is bad for you, has never struck whiteheads. A DIY Sugar Scrub will work wonders because of whiteheads of face therapy. All you have to do is combine sugar and lemon juice and scrub all over your face in circular motions. Clean your face with lukewarm water after a few minutes. However, don’t use this scrub too frequently — two times a week could make the cut right.
Tea tree oil for whiteheads
Tea tree oil is known as a natural anti-inflammatory. It might also have antimicrobial benefits. These results suggest tea tree oil could help clear up whiteheads. The oil might be available as an extract you tap directly onto the face. Particular skin care items, like sprays, cleansers, and stain treatments, also include tea tree oil.
Turmeric for whiteheads
If we have to go by what our ancestors used to say – all of the body difficulties have one alternative i.e. Turmeric. Haven’t you been requested to beverage turmeric, Milk every time you have fallen ill? Guess what? Turmeric helps you get rid of whiteheads. All you’ve got to do is make a paste with water and garlic or honey and use the paste on your whiteheads. Leave it on for at least 20 minutes and repeat the Exact Same twice a day
Honey for whiteheads
Honestly, we can not count the advantages of Honey only on our palms. They are much too many, aren’t they? Add whiteheads removal to this list too. Again, the bacteria-fighting properties of honey make it work like a dream. Simply, warm honey for 10-15 minutes and then apply it on your face after cleansing. Nevertheless, make certain honey isn’t too hot or you’ll wind up burning off your face (nightmare!).
When to consult a doctor?
If the whiteheads do not go with home remedies and regular care it is better to consult
dermatologist for the further treatment they may prescribe stronger medicines to treat whiteheads.
Other treatment for Whiteheads
- Retinoid creams
- Salicylic acid
- Benzoyl peroxide
Like benzoyl peroxide, salicylic acid may decrease oil production in pores. Additionally, it dries out the top layer of the skin, getting rid of dead skin cells which can clog up your pores.
Salicylic acid could be most beneficial as a preventative measure against whiteheads. You can use it 1 to 3 times each day. It’s available in acne toners and astringents, in addition to lotions and gels. Some face moisturizers also contain salicylic acid.
Useful resources about skin conditions
- Acne. (n.d.).
- Acne. (2018).
- Ballanger F, et al. (2006). Heredity: A prognostic factor for acne. DOI:
- Clancy CM. (2009). Off-label drugs: What you need to know.
- Di Landro A, et al. (2012). Family history, body mass index, selected dietary factors, menstrual history, and risk of moderate to severe acne in adolescents and young adults. DOI:
- Mayo Clinic Staff. (2018). Acne.