10 Quick Ways To Get Rid Of Underarm Odour

Must read

Dr Sarah Edwards MDhttp://ArticleWatt.com
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. She received Sher medical degree from the University of the West School of Medicine and completed Sher specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. She has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, she was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: • Internal Medicine • Child Diseases • Critical Medicine • She is also a Diplomate of The American Board of Anxiety Medicine. EDUCATION Postgraduate: • University of Nevada School of Medicine • Residency: Internal Medicine

It can be rather embarrassing to smell bad at the end of the day. But for some people, the underarm odor is a big problem and is often related to your hormones, lifestyle, and food habits.

The smell from the body, in particular, is a problem if you are working or commuting back home in crowded buses or trains.

Here Are 10 Quick Ways To Get Rid Of Underarm Odor

Underarm Odour

1. Drink 10-12 Glasses Of Water

A very basic common body odor is not getting enough water into your system. Due to lack of this water, toxins are not flushed out of your body properly. Staying hydrated is the best way to go here. Drinking more water will not cause you to sweat more but will surely get rid of that body odor.

2. Use Lime During Your Bath

Applying lemon juice on the underarm areas 10 minutes before your bath or even using some lemon juice during your bath helps to get rid of body odor. The acidity in the juice balances your pH levels and helps in staying fresh all day.

3. Don’t Use Powders

Powders are known to block your armpits and thus restrict that sweat gland. Your inherent problem of body odor will not go using talcs or powders. Rather it will make it worse and it is best to keep the area clean.

4. Coconut Oil

Coconut oil contains natural properties that help in fighting body odor. It is also a natural deodorant that helps to get rid of that smell. Just apply coconut oil post a bath and massage gently into the underarms. No need to wash this off.

Recommended Articles

5. Use Essential Oils

Add some kind of essential oil to your bathwater. This could be tea tree, lavender, chamomile, or any other similar oil of your choice. These help in preventing the bacteria that cause bad smell and thus prevent body odor.

6. Apple Cider Vinegar

Like lime, apple cider vinegar has natural properties and acidity that give your underarms a dose of immunity. It helps in fighting bacteria that cause the smell in the first place and thus helps you stay fresh. You can also apply the vinegar directly to the area and let it stay for 20 minutes before washing off.

7. Switch To Cotton Clothing

Cotton clothing allows the body to breathe naturally. On the other hand, synthetic and polyester-based clothing are not skin-friendly and if you wear them more often, you are likely to suffer from body odor issues. So switch over to natural clothing.

8. Use Rose Water Instead Of Chemical Does

Chemical-based deodorants are a major problem for women because they may cause darkening of the skin. On the other hand, something as light and natural as rose water is a sensible solution. Just mix rose water with some essential oils of your choice and put them in a spray bottle. Use as desired.

9. Clean Your Armpits 2-3 Times A Day

For this, you can just use any basic wet wipe and make sure that you keep cleaning this area 2-3 times a day. When at work use wet wipes to get rid of bacteria and prevent it from accumulating there. Take a shower twice a day or at least wash your armpits before retiring to bed.

10. Scrub The Area

Just use any mild exfoliator or scrub on this area every day. Sometimes, too many dead cells in this area are the primary cause of the smell. Exfoliation helps in getting rid of the same.

More articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest article