- Causes of Celiac Disease
- Prevention of Celiac Disease
- Symptoms of Celiac Disease
- Home remedies for celiac disease
- #1: Fish Oil
- #2: Olive Leaf Extracts
- #3: Chamomile
- #4: Horsetail Tea
- #5: Aloe Vera
- #6: Goldenseal
- #7: Paprika
- #8: Yoghurt
- #9: Evening Primrose Oil
- 10#: Pickled Ginger
- #11: Tincture of Agrimony
- 12#: Echinacea
- Diet for celiac disease
Causes symptoms prevention diet and Home remedies for celiac disease
Although the technology has been widely used in the medical field, still there is a list of health issues for which the causes are not known and for some curing methods are unknown. It is risky because fatal health issues can even cause death for humans if they are not being treated properly. Sprue or Coeliac which we often called Celiac is a severe disease that is threatening human lives day by day. You may have heard this term but may not have known how it affects humans. Hence let us look deeper into this disease to obtain a clear understanding.
Causes of Celiac Disease
The latest scientific researches state that there is no exact cause for Celiac Disease. They assume it is an autoimmune reaction for consuming a protein called Gluten which is available in grains such as Wheat, Barley, and Rye. When the immune system of the body starts overreacting the gluten in the food you consumed, it damages the small projections called Villi that are present along your small intestine causing complications in absorbing food and nutrients. However, we can understand that Celiac is caused due to a combination of internal and external factors which has been known by now. Let us take a note on these.
Prevention of Celiac Disease
Prevention of this disease is quite easy if you could identify the symptoms and signs of it at an early stage.
Symptoms of Celiac Disease
The general symptoms of Celiac disease are
• Cramping and pain in the abdomen
• Loss of weight
• Pains in bones or joints
• Dull, gloomy skin and thinning of hair
• Subjected to malnutrition due to the loss of absorption of nutrients
• Anxiety and changes in the normal mood
• Numbness in the hands and feet
• Insomnia and getting disturbed while sleeping
• Improper patterns of periods, miscarriages and infertility.
The above mentioned are the general symptoms that you can see in any person in any age group. But there are specific symptoms and warning signs of celiac that could be noticed in respect to each age category. In the meantime, you have to understand that there are some people who do not display any of these symptoms at all. Hence it is quite difficult to recognize celiac unless you have quite a good understanding of its symptoms and warning body signs. However, if there is someone who displays these symptoms, the best solution is to see a doctor without further delay. Apart from that, there are some great health remedies that we can use at home. Most of the health remedies that we can use at home for celiac contain anti-inflammatory properties. Keep reading to get to know about them.
Home remedies for celiac disease
#1: Fish Oil
Fish oil is an efficient health remedy for the Celiac disease because it acts as a covering layer in intestines without letting it be subjected to inflammation. If you accidentally have gluten in your diet you can try using Fish Oil to prevent the consequences.
#2: Olive Leaf Extracts
This is widely used to treat Celiac Patients because it has a marvelous ability to regulate and function the immune system in its proper way. It helps to reduce the autoimmune responses for the small intestine.
Chamomile is amazingly loaded with a bulk of antioxidants which cure a large number of diseases. Specifically, Chamomile is used in treating celiac patients because it helps in reducing the inflammation of the digestive tract and upset stomachs.
#4: Horsetail Tea
Though this is not so common among the home remedies, it acts the role of a booster of strength and the durability of your digestive system. It makes the digestive system less sensitive towards Gluten through which the tendency to worsen the status of celiac is decreased.
#5: Aloe Vera
Aloe Vera is a popular health remedy for most of the diseases because it contains antioxidants. It has an anti-inflammatory agent which is essential to treat victims of celiac. You can consume it as a juice daily to reduce the irritations in your digestive system.
Goldenseal has the ability to energize your immune system and it contains antibacterial properties as well. It accelerates the curing process and will ease the pain of celiac patients. Anyway, it is best to use Goldenseal under the proper medical advice of a medical practitioner.
Paprika which is rich in Vitamin C is extremely beneficial to the human health. It also contains anti-inflammatory properties which soothe the digestive tract of celiac victims.
Yogurt is best suited for celiac patients and it is advised for them to increase their intake of yogurt. Yogurts have the ability to heal the irritations in the digestive tract. It can also promote the growth of essential bacteria while accelerating the healings.
#9: Evening Primrose Oil
It was proved from a recent research that Primrose oil is an ideal cure for celiac and it reduces the further spreading of the disease too. Primrose oil is beneficial for celiac patients and also for those who are not suffering with it because it has the ability to reduce the tendency of getting subjected to the disease.
10#: Pickled Ginger
Pickled Ginger can be prepared easily at the home itself. It bears the anti-inflammatory properties which are essential for healing the damaged villi of celiac patients. When you consume pickled ginger you will be able to experience a soothing effect that will enhance your recovery.
#11: Tincture of Agrimony
Agrimony has multiple healing effects and it well suits to treat celiac patients as it contains anti-inflammatory properties. It is a wonderful remedy for many diseases and health issues. It is mostly used as a home remedy because it can be found in abundance.
Echinacea is an effective health remedy for celiac because it has both antibacterial and anti-inflammatory effects that are essential in curing the disease. However, it is best if you can use this under medical supervision for your own safety.
Diet for celiac disease
- Do not eat foods containing cow’s milk.
- Breast-feed your child, to avoid using cow’s milk.
- Avoid eating high doses sugar or white-flour products.
- Eat a nourishing diet, including fresh fruit and vegetables, and vegetable juices.
- Fiber is important in the diet of celiacs.
- All satin, found in garlic, is said to help treat celiac disease.
- Ripe bananas are tolerated well and help control diarrhea.
- Avoid processed, fried, and junk food. Do not eat sugary foods, chocolate, and processed foods.
- Only eat homemade desserts Frozen, fresh, or canned vegetable and vegetable juices are all right.
- Bread and cereals made from rice, millet, soybean, corn, or potato starch are okay.
- Do not eat meat.
- Avoid tobacco, tea, coffee, and alcohol.