How to stop coughing at night naturally

How to stop coughing at night naturally

What Is the Cause of Cough, Symptoms, and Natural Treatment

A cough is one of the most common illness that we all experience several times in our lives. An occasional cough is no cause of concern; however, a cough that lasts for weeks, or one that shows bloody mucus requires emergency care. Below you will find herbal remedies for a common cough:

A cough helps to clean your throat and your breathing passage by an explosive discharge of air. It also clears the foreign agents like mucus, smokes, irritants, dust, microbes, fluids and other things from your throat. A cough is very common among people of all ages ranging from newborn to adults.

However, the sufferings know no bounds when newborns get affected with cold and cough. Not sure why your little one having a cough? Hang on for a moment and check out the causes of a cough, its symptoms, and treatments as well. Let’s get started without delay!

What Causes Cough?

A cough happens due to respiratory tract infection usually caused by viruses and bacteria. The infections that are caused by the virus may last a few days up to a week in some cases. However, the infections that are caused by bacteria usually takes a little while to clear up. Besides, if you have a history of dust allergy, dry and polluted air may cause you cough as well.

Symptoms of cough

The symptoms of cough include:

  • Bad sore throat
  • Frequent throat clearing
  • Runny or stuffy nose
  • Shortness of breathing
  • Severe earache or itching
  • Wheezing
  • Hoarseness
  • A very bad sour taste in the mouth
  • Blood with cough
  • Heartburn or chest pain
  • A strong feeling of liquid coming down the nose and throat
  • Sneezing
  • Trouble in swallowing

The above-stated symptoms are very common, mostly, in the case of a normal cough. If you are having a chronic cough or of some other types, the symptoms will be different and you may get a fever along with it. Don’t hesitate to see your doctor if you experience anything odd.

How to stop coughing at night naturally

A cough can be treated with a number of home remedies as well as quality medicines. Cough that is generally occurred by allergy, cold or some other infections, can be cured at home with simple ingredients. But when you are attacked with bacterial infections, then you may even need to take antibiotics to cure. However, we have listed some home remedies for your little one that you can try to get rid of a cough. And, they are way better than medication, especially when it’s a normal cough.

Salt Water Gargle

Well, salt water may seem something unusual to you but it’s a great remedy for a normal cough.

  • It helps to soothe a sore throat and clears your throat.
  • To make it, add 1-2 teaspoon salt into a glass of warm water.
  • Give it a stir and gargle afterward. It also removes irritation as well.

Peppermint

How to stop coughing at night naturally

Peppermint is a magic plant. It has been used from the ancient times to get rid of infections and pain.

  • The leaves and skin od peppermint contains natural healing properties.
  • It contains menthol that soothes a sore throat.
  • Again, it helps in mucus breakdown as well.
  • Peppermint tea is a popular drink and contains anti-biotic and anti-inflammatory agents. Peppermint bath is precious for various purposes. It’s a great way to heal cough too.

Honey

How to stop coughing at night naturally

Honey contains some organic anti-inflammatory and anti-fungal properties that can contribute to a great extent to treat a sore throat, first of all.

  • You can also try some holy basil leaves together with honey as well.
  • Simply, take one teaspoon honey and a few crashed holy basil leaves in a small bowl.
  • mix them well and intake them to heal cough quickly.

Ginger water

How to stop coughing at night naturally

Ginger is basically used as a spice but it also helps to prevent cough and cold.

  • Ginger water helps in many ways when it comes to treating cold and cough.
  • Take a few slices of ginger and boil them into the water for 10-15 minutes.
  • Now, wait for a while and consume the water when it is lukewarm.
  • It will help you get rid of cough.

Lemon Water

How to stop coughing at night naturally

Lemon water along with holy basil, honey, and ginger is a quick remedy for cough. It can provide you with the best result if you have cold and cough. It’s a great solution for bad sour taste while treating cough at the same time.

How to stop coughing at night naturally

Coughing Newborn

Apart from these, if you don’t like to go for medication at the very beginning, moisturizing the air in your living room can also help you to a great extent to get rid of a cough. A baby humidifier can be the right plus one in your newborn nursery if your little one gets cold and cough.

Adults coughing

for adults, a steamy shower and a few lifestyle changes can help you get the quicker result. And, last but not the least, avoid smoking if you use to do. Smoking tobacco irritates the lungs and chances are there that it can worsen coughs as well.

Herbs for cough

How to stop coughing at night naturally

 

How to use the home remedies

As you know the above-mentioned home remedies are not medicine but you should not consume in large amounts take small amounts until your cough is gone.

Thyme tea

Thyme tea is a healthy cure for coughs. It contains thymol and carvacrol, and these components soothe the throat by loosening the phlegm.  Thyme tea should be taken thrice a day until the cough goes away.

Chamomile or Green Tea

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Chamomile or Green Tea also helps soothe the throat. Add honey to the tea to keep the throat moisturized.

Garlic

 

Natural remedies for digestion and bloating   Baking Soda   Take one spoonful of baking soda, mix it in a glass of water and consume it. It will give you relief from stomach pain and reduce indigestion.   Honey   Honey is among the most powerful home treatments for indigestion and digestion conditions. It helps to preserve the wellness of the tummy. Honey prevents and decreases nausea, heartburn  and throwing up. The combination of honey and milk helps in your intestinal system to function correctly and also helps in smooth bowel movements.   Basil   Sip on basil tea to keep your food digestion procedure healthy. Holy basil or Tulsi is extremely excellent for the digestion system, it heals indigestion and various other digestion problems such as dysentery and diarrhea. Fenugreek   Fenugreek leaves and fenugreek seeds are also very effective against indigestion and gas. To improve your food digestion process, merely include more fenugreek seeds and leaves to your diet.   Oranges Experts claim that eating oranges gives rest to the digestive organs and has extraordinary nutritional value. Lime or Lemon Juice and Honey: Blend of one tsp each of fresh lime or lemon juice and honey is a remarkable treatment for indigestion. You can have this blend to get rid of vomiting, acid reflux disease, and indigestion.   Buttermilk Drinking buttermilk after every meal is an effective way to prevent indigestion, as it speeds up the digestive process. Ginger: Ginger is utilized as medicines for many wellness issues. It is among the best home remedies for indigestion and digestion conditions as well.   Ginger   Ginger is very useful in the treatment of unwanted gas, tummy pain, throwing up and dyspepsia. Make a blend of half tsp of ginger juice and one tsp each of mint & lime juice. Include one tbsp of honey in it. This blend is great in the treatment of indigestion. Sip on ginger tea to keep your intestinal system healthy. Grapes: Grapes and Grape juice are known for eliminating indigestion and irritation of the tummy and they're yummy!. Thyme Thyme is an excellent herb for avoiding intestinal problems. If you have digestion troubles then include more fresh thyme or dried thyme to your diet plan. You can also drink thyme tea to get rid of digestion disorders including acid reflux disease and flatulence. Barley Seeds Eating boiled barley seeds can be a good method for treating constipation. Make a barley brew and consume it to enhance your digestion system. Cinnamon Include more cinnamon to your diet plan to improve digestion. Take 2 tablespoons of honey and include the little bit of cinnamon powder in it. Take the mixture before any main meals for healthy food digestion. Mint or Blackberry Tea Blackberry tea and mint tea are two other refreshing concoctions that can be taken to cope with indigestion. Both teams will ease nausea and calm the tummy. Cumin Seeds Cumin seeds can give you relief from indigestion. Include two tablespoons of cumin seeds in one cup of clean water. You can also add coriander, ginger, and cardamom to the mix. Garlic Mix equal amounts of garlic and soy oil and massage over your stomach. Allow the oil to be absorbed by the skin. It also gives instant relief from indigestion.
Garlic has antibiotic properties and can cure cough if eaten daily. To cure cough, it is recommended to eat at least 2-3 cloves every day.

Onions

Onions are also good for treating cough. Simmer the onions in water with some honey added. men the onions are soft, remove them. Eat one onion every 6 hours until the cough is gone.

Funnel

INGREDIENTS

  • 1/2 Ounce of Peppermint leaves
  • 1/2 Ounce of Echinacea
  • 1/2 Ounce of Calendula petals
  • 1/2 Ounce of Cinnamon sticks
  • Quart of Purified water
  • 2 Ounces of honey or glycerin

INSTRUCTIONS

  • Bring the water to a boil
  • Add the herbs
  • Boil down to a pint
  • Strain out the plant matter
  • Place tea into the jar
  • Add in honey or glycerin
  • One tablespoon every few hours
  • Stays good for up to a week in the refrigerator

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