Hair shedding is a typical problem among natural hair enthusiasts or it can be an autoimmune disease. If you had previously firm relaxed hair, you may not have noticed it as much. My hunch is that since you’re natural, you’re paying a lot more care to your hair.
Is it usual for hair to fall out? It is, without a doubt. Even if you don’t see it every day, we all suffer hair loss. A person’s head may lose up to 150 hairs every day. Doesn’t it seem like a lot? That’s very standard.
What most people don’t understand is the distinction between hair shedding and hair breaking, which is something I’d want to shed some light on for you today.
So, if you’ve ever wondered what the difference is between hair shedding and hair breakage, or how to prevent hair breaking and shedding, now is your opportunity to learn.
What is hair shedding and why does it happen?
When your natural hair sheds, it’s a very common occurrence and nothing to be concerned about, unless your hair is coming out in clumps when you comb it.
If this is the case for you, there is most likely a more significant underlying issue, and I would recommend seeing either your doctor or a hair expert.
When your hair sheds, it is a natural component of the cycle system that your hair follows. If you look carefully enough, you may even spot it. There will be a time of growth followed by a period of shedding. This loop keeps repeating itself indefinitely.
The intriguing thing is that when a woman gets pregnant, this cycle pauses (menopause), and the pregnant woman only experiences growth until she gives birth, at which point the shedding cycle catches up, and the woman undergoes what seems to be severe postpartum shedding.
This is why pregnant people seem to have luxurious hair while pregnant, but then endure a lot of loss after giving birth.
How can I determine whether anything is hair shedding or breaking?
By examining the hairs on your head and those that have fallen, you can tell the difference between shedding and breaking. Hair that has shed is normally a full-length long strand of hair with a bobble on the end as it has come away from your scalp.
A broken hair strand will seem significantly different and will most likely be substantially shorter in length than your hair, indicating that it is a broken hair strand.
You could also notice that some of the hair on your head is significantly shorter than the rest. This is most likely where there will be breaks.
Breakage is particularly frequent along the margins of your hair and at the nape of your neck. This is because they are the most vulnerable parts of your hair and the ones that are pulled the most.
What does it signify if you have a lot of losing hair?
If you believe you are having significant hair loss, you should see a hair expert or a doctor to prevent hair loss. This is especially true if you have bald spots in your hair. If you’ve been in a particularly stressful scenario, more hair loss might possibly be the result of that.
Simply keep an eye on it and see whether it improves over time as your position improves. If not, you should seek more professional assistance.
Top 9 Remedies to Stop Excessive Shedding of Natural Hair
There are many causes that might cause black hair to fall out.
1 Avoid Harsh treatment therapy
Learn to treat your hair with care. Although black hair seems to be tough, it requires tender loving care. Pulling your hair too much and wearing hairstyles that are excessively tight will do you no good.
Wearing a tight hairdo now may appear fantastic, but it might lead to a slew of difficulties in the future. If you have a habit of over-manipulation and tight hairstyles, you should abandon them as quickly as possible and seek out other hairstyles.
2 Avoid Excessive heat
We’ve all been guilty of utilizing heat at some time, but you must take adequate measures by applying a heat protectant if you wish to utilize heat. While applying heat to your hair, heat protectants will keep it protected.
Heat may be applied in a variety of ways, including blow-drying, straightening, and other comparable methods.
Heat is acceptable when utilized correctly every now and again, but when used incorrectly, it may lead to a slew of breaking issues.
3 The absence of moisture
Moisture is the lifeblood of natural hair, as we all know (or should know). How can you expect your hair to grow if you don’t water it? Blowdrying your hair is a primary cause of hair dryness, which is why it is recommended that you only use a low heat setting when blowdrying your hair.
Moisturizing your hair every few days should be part of your natural hair routine since natural hair is prone to dryness, which leads to breakage and a lack of development.
4 Get Necessary Nutrition
Hair breakage may also be caused by a poor diet. What you do on the inside typically manifests itself on the outer.
To maintain your hair healthy, make sure you’re getting the necessary nutrients in your diet. If you have trouble getting enough nutrients in your diet, you may want to consider taking hair supplements.
5 Insufficient hydration
You should not only spray your hair with water every few days, but you should also drink enough water. Because water makes up the majority of your body, it follows to reason that you must provide water for things to flourish. This includes both your hair and your nails.
If you haven’t been drinking enough water, you will most likely have hair breakage due to dryness. Water, not fizzy pop or anything else, is what we’re talking about when we say we’re going to drink it. Fresh water is the only thing that can replace it.
6 Drying the towel
If you’re still of the mindset that towel drying your hair is OK, I’d want to educate you. Towel drying is not only hard on your hair strands, but it also robs your hair of a lot of moisture.
After you’ve washed your hair, attempt to maintain as much moisture in it as possible. This may also be aided by deep conditioning. After washing your hair, the best thing to do is wrap it in a clean t-shirt.
7 There are too many hair tools
The amount of hair tools that individuals prefer to use to obtain a certain hairdo continues to amaze me. Don’t get me wrong, hair tools have their place, but I wouldn’t recommend using them on a daily basis.
Breakage occurs when styling tools are misused. If you’re going to use a comb, make sure it’s one with broad teeth. If you’re going to use a brush, make sure it’s a soft one like this.
8 Failure to trim
Trimming your hair is essential because it allows you to remove split ends and maintain your hair healthily. I know a lot of naturals like to avoid cutting in order to maintain their hair as long as possible, but this is really counterproductive.
Trimming your ends using professional scissors on a regular basis is necessary to keep them healthy.
9 Failure to pay attention to your goals
Because the ends of your hair are the oldest portion of your hair, you must take care of them. They’re also the most delicate of the bunch.
When it comes to the ends of your hair, particularly when finger combing, you must be extremely delicate. Always keep the ends moisturized and sealed using the LOC procedure.
If you haven’t tried sweet almond oil yet, you may wish to do so. It’s a lovely light oil that also serves to seal your hair. If your hair doesn’t like coconut oil, this is a decent alternative. Because the ends of your hair are prone to breakage, treat them with care and trim them as needed.
Hopefully, you’ve learned a lot about your hair and how to care for it properly so that it may reach its full potential. Also, there are many hair transplant surgery and medicine like minoxidil which helps in hair regrowth.
You can’t eliminate hair shedding since it’s a normal occurrence for all hair types, but you can reduce breakage by following the guidelines above. Give it a go. I’d be interested in hearing how things go for you.