(Last Updated On: May 1, 2021)

7 Protein desserts that wont ruin your diet recipe

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Dr Sarah Edwards MDhttp://ArticleWatt.com
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. She received Sher medical degree from the University of the West School of Medicine and completed Sher specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. She has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, she was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: • Internal Medicine • Child Diseases • Critical Medicine • She is also a Diplomate of The American Board of Anxiety Medicine. EDUCATION Postgraduate: • University of Nevada School of Medicine • Residency: Internal Medicine

(Last Updated On: April 19, 2021)Desserts are simply mouth-watering. We simply get heartbroken when we are on a strict diet and are determined enough to not grab unhealthy foods and within some time a bowl full of mouth-watering dessert comes to us!

The delicious desserts can seriously make us break all of the diet plans and streak healthy food routine we have been following for a long!

However, the desserts can also be turned into cool interesting, healthy food! By increasing the nutritional value and decreasing the amount of fat and calories in the desserts and while increasing the amount of protein in the dessert we can turn it into a healthy and tasty dessert that can be consumed without any guilt!

If you are looking for such amazing high protein desserts, here are the choicest and most delicious ones which you can consume and feel wonderful!

7 High-Protein Desserts That Won’t Ruin Your Diet

7 High-Protein Desserts That Won’t Ruin Your Diet

1. Protein-Rich Cinnamon Cake Bar

If you are looking for a mouth-watering dessert that can maintain the calories and increase the protein content to make you feel healthy and light, the cinnamon cake bars are a perfect dessert option for you! You can prepare this amazing dessert with some nutrition-rich elements like buckwheat powder, cinnamon, oats, almond milk, yogurt, vanilla extracts whey protein powder, etc which are the most healthy ingredients you can use!

2. Delicious Oatmeal Cookies

If you love grabbing cookies after your dinner and lunch, here is a healthy, tasty, and low-calorie cookie option which won’t ruin your diet and feed you with something low calorie and high protein.

This cookie recipe consists of whey protein, wheat flour, oats, cranberries, walnuts, protein powder, baking soda, cinnamon, and such healthy ingredients which are the healthiest option for dessert!

3. Sweet Potato Pudding:

If you love sweet potatoes, here is a delicious dessert that can make you feel light, nutrition filled and healthy! The sweet potato pudding is filled with various nutrients and minerals enough to fill your desert healthy! Filled with spices and healthy nutrients, this sweet potato pudding is the one you must consider!

4. Mango Cherry Crumble

This is such a healthy and mouth-watering dish which can make anbyo0ne feel hungry. Filled with vitamins, protein, fiber, and such essential minerals, this crumble is an iconic dessert that you must try.

The juicy and delicious taste of mangoes and cherries would keep you full while the high fiber-protein-rich crumble of oats would add a twist of healthy nutrients!

5. Banana And Berry Ice Cream

 

If you want protein-rich ice cream, go for this banana berry ice cream made with selective fruits and protein powder which can healthily balance your diet and make you feel lighter. This fruity and creamy ice cream is full of protein, vitamins, calcium, and many amazing nutrients which would never ruin your diet!

 

6. Chia Protein Pudding

Here is another protein pudding that is simply delicious and awesome. The chia protein pudding is a recipe that consists of protein powered, milk, chia seeds, and bananas which is the most delicious and healthy combination to grab!

7.  Chocolate Almond Smoothie

If you love the delicious taste of cocoa, chocolate, and almonds, try this superb combination of ingredients and prepare a healthy smoothie. Use the ingredients like cocoa powder, protein powder, dark chocolate, and almond milk to prepare the smoothie and maintain the calories you need to consume.

This is the best recipe for those who are on a strict diet and want to carb the dessert craving!

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