Does Porn Addiction Cause Erectile Dysfunction?

Must read

Dr Sarah Edwards MDhttp://ArticleWatt.com
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. She received Sher medical degree from the University of the West School of Medicine and completed Sher specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. She has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, she was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: • Internal Medicine • Child Diseases • Critical Medicine • She is also a Diplomate of The American Board of Anxiety Medicine. EDUCATION Postgraduate: • University of Nevada School of Medicine • Residency: Internal Medicine

Porn addiction can rip through a person’s life in a variety of ways, causing financial trouble, destroying relationships, and even causing health problems. With the majority of porn addicts being male, erectile dysfunction (ED) is one of the most common physical side effects of porn addiction.

You may be wondering how this is possible since pornographic material is meant to be arousing. While pornography may initially help some men get and maintain an erection when masturbating and during sexual intercourse, long-term use can have adverse effects.

Keep reading to learn more about how and why porn addiction may cause ED in men and ways to prevent it.

What is Erectile Dysfunction?

You’ve probably heard this condition referred to as ED or have seen commercials advertising pills like Viagra or Cialis to help treat erectile dysfunction, but what exactly is it?

ED also referred to as impotence, is the inability of a man to get and keep an erection. This can happen during sex, foreplay, or when masturbating. Despite being aroused, ED prevents the addict from getting and staying fully erect. Bummer.

There’s no one cause of erectile dysfunction. Underlying health conditions, hormones, stress, and even emotions can trigger ED. It’s also more common in men over 40 and prevalent in 70% of men before they turn 70. In most cases, erectile dysfunction is caused by a mix of physical and psychological issues. 

So, where does porn addiction come into play? Let’s take a closer look.

What is Porn Addiction?

Before we can dive into the connection between ED and porn addiction, it’s important to understand the symptoms and characteristics of this addiction which affects thousands of people. By definition, porn addiction is a behavioral condition marked by a growing compulsion to view pornographic material.

This compulsion becomes an addiction when the viewer continues the addictive behavior regardless of the negative consequences. Porn addicts are emotionally dependent on explicit content to a point that it interferes with their lives, relationships, and ability to function.

ED and Porn Addiction

Impaired relationships, isolation, and lack of intimacy are some of the more obvious signs of porn addiction. But what some people don’t realize is that this condition can also cause physical side effects and damage, including erectile dysfunction. 

When a man becomes reliant on porn for sexual arousal, it becomes more difficult to be aroused by normal means. This includes sex and intimacy with their significant other or a partner in real life.

By nature, pornographic material is often “over the top”. The actors, scenarios, costumes, and physical reactions are all dramatized. Pornographic films, videos, and even photographs are edited to portray the ultimate fantasy. They are not reality. 

Over time, porn addicts start to believe that the images and scenarios depicted in these pornographic videos should translate into real life. Some men expect their partners to act, dress, and look like the actresses on screen.

They may even want to recreate some of the more intense or taboo sexual scenarios, making their partner uncomfortable. When sex in real life doesn’t live up to the unrealistic expectations created by pornography, some men are unable to get aroused — causing erectile dysfunction. 

Long-term or compulsive porn consumption causes some men to become desensitized. Similar to substance abuse, over time, the same amount and type of porn won’t elicit the desired effect of sexual arousal.

Now, the addict is compelled to watch porn more frequently or start watching more explicit content to achieve the same level of stimulation and pleasure. Before long, some men find it difficult to become sexually aroused regardless of the circumstances, causing chronic ED.

Stress is another common trigger for erectile dysfunction. Porn addicts that are hiding their addiction from a spouse or significant other are on high alert at all times. They’re often stressed or anxious over keeping their addiction a secret.

They may even sneak around in order to satisfy their urges or view pornography at inappropriate times, like at work for example. The constant stress and guilt over their addiction may also trigger ED. Stress and erectile dysfunction create a vicious cycle.

Not being able to maintain an erection is both embarrassing and stressful which means that ED in itself can increase stress, making it nearly impossible for a man to perform during sex.

It’s important to note that even men who only watch porn occasionally can suffer from erectile dysfunction. However, the more porn watched, the higher the risk of developing ED. 

How to Treat ED Caused By Porn Addiction

This brings us to the million-dollar question — can you treat erectile dysfunction caused by porn addiction? The answer is yes and no. 

Treating ED in itself is usually done using medications like Viagra, taking supplements, and making lifestyle changes like increasing exercise and ditching bad habits like smoking and excessive drinking. But when your condition is triggered by excessive porn use, there are other changes you can make to help improve both your physical and psychological condition.

Reduce Porn Consumption

This seems like the most obvious way to ease ED symptoms caused by too much porn. Unfortunately, many porn addicts are emotionally dependent on pronographic content as a source of stress relief and happiness.

But that doesn’t mean you can’t break the hold porn has on your life. There are countless online treatment programs available that offer tools, resources, and techniques for overcoming porn addiction, click here to see one of the fastest-growing porn addiction treatments

For starters, try reducing how often you watch. Instead of viewing porn in the morning, afternoon, and before bed, reserve it just for nighttime. Then, only use it every other night. When you’re ready, try a porn detox that lasts anywhere from 30 to 90 days.

In time, you can either eliminate porn from your life completely or learn to use it only in moderation. Doing so will help you find greater pleasure and intimacy in real-life relationships. You’ll slowly become aroused by your partner again and rely less on pornography for sexual stimulation.

Include Your Significant Other

This technique will only work if your partner is willing. Never pressure someone else to do something they’re uncomfortable with, but if your significant other is open to the idea, try using pornography together as a form of foreplay.  When done right, pornographic videos, stories, and photographs can add some excitement to your relationship. 

It’s also important that you’re honest with your partner about your addiction. Let them know the severity of it and that you want help. Admitting you have a problem will lift a huge weight off your shoulders and may reduce your stress and anxiety, easing ED symptoms.

Your partner may also think your inability to get sexually aroused is somehow their fault. By gluing them into what’s going on, you may strengthen your bond and rekindle your romance on the basis of trust and transparency.

Don’t Let Your Porn Addiction Consume You

If porn addiction is consuming your life, it’s time to get help. What may start as an innocent habit or pastime can quickly turn into an addiction that impacts your life in more ways than you realize.

Porn addiction alone can create a divide between you and your loved ones but add erectile dysfunction to the mix, and your sex life and intimacy may never recover. While there are many causes of ED and treatments available, if you’re addicted to porn, kicking this unhealthy habit is step one in reclaiming your physical health and sexual integrity.

 

 

 

More articles

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Latest article