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How to improve self esteem and self confidence

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Dr Sarah Edwards MD
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the West er specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAHEDWARDS Dr. Sarah Edwards is a Locum Tenens physician. He received her medical degree from the University of the West School of Medicine, and completed her specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. He has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, he was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has special interest in Integrative Medicine, especially non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: Internal Medicine Child Diseases Critical Medicine He is also a Diplomate of The American Board of Anxiety Medicine. EDUCATION Postgraduate: University of Nevada School of Medicine Residency: Internal Medicine Medical College of Georgia Fellowship: Pulmonary Diseases, Critical Care Medicine, Anxiety Medicine Baylor College of Medicine Fellowship: Thoracic Transplantation Medicine Medical school: American University of West Virginia School of Medicine Degree: Doctor of Medicine Graduate: University of the West Degree: Master of Business Administration Undergraduate: University of the West Degree: Bachelor of Science in Biology
Self Confidence The success or failure of an individual depends on their confidence. Individuals with reduced self-esteem are likely to fail in a variety of life’s challenges. These folks would naturally take a back seat in their socializing and not come forward for anything that might make them the subject of others observations. They are also awkward and really shy and they would certainly undermine their very own excellence as a result of being in the limelight. Self-confidence and self-esteem can be achieved with some effort and changes.
Below are some importantly helpful tips on How to improve self-esteem and self-confidence

Smile

Smiling makes an individual attractive. It has the ability to lighten you up and not take things so seriously all the time. Also, research has proved the very act of smiling has its very own health and wellness benefits.

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