How to improve self esteem and self confidence

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Dr Sarah Edwards MD
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. She received Sher medical degree from the University of the West School of Medicine and completed Sher specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. She has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, she was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: • Internal Medicine • Child Diseases • Critical Medicine • She is also a Diplomate of The American Board of Anxiety Medicine. EDUCATION Postgraduate: • University of Nevada School of Medicine • Residency: Internal Medicine
Self Confidence The success or failure of an individual depends on their confidence. Individuals with reduced self-esteem are likely to fail in a variety of life’s challenges. These folks would naturally take a back seat in their socializing and not come forward for anything that might make them the subject of others observations. They are also awkward and really shy and they would certainly undermine their very own excellence as a result of being in the limelight. Self-confidence and self-esteem can be achieved with some effort and changes.
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Smiling makes an individual attractive. It has the ability to lighten you up and not take things so seriously all the time. Also, research has proved the very act of smiling has its very own health and wellness benefits.

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