How to remove Pesticides from fruits

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Dr Sarah Edwards MD
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. She received Sher medical degree from the University of the West School of Medicine and completed Sher specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. She has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, she was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: • Internal Medicine • Child Diseases • Critical Medicine • She is also a Diplomate of The American Board of Anxiety Medicine. EDUCATION Postgraduate: • University of Nevada School of Medicine • Residency: Internal Medicine

what are pesticides?

A substance used for destroying bugs or different organisms harmful to humans vegetation or animals

Side effects of Pesticides

Pesticide exposure may cause a spread of neurological effect similar to memory loss, lack of coordination, decreased the

A substance used for destroying bugs or different organisms harmful to humans vegetation or animals. the velocity of response to stimuli decreased visible skill, altered or uncontrollable temper abnormal behavior, and decreased motor driving skills. These signs are sometimes very refined and are probably not acknowledged by the medical group as a scientific impact.

The different potential well resulting in embody bronchial asthma, allergy symptoms, and hypersensitivity, and pesticide publicity can also be linked with most cancers, hormone disruption, and issues with copy and fetal growth.

According to a 2008 paper, published in the journal Frontiers in Bioscience, many types of pesticides are found to be neurotoxins and can affect both mammals and humans.

Steps to Remove Pesticides from Fruit & vegetables

Wash vegetables and fruits washing them with a half teaspoon of saltwater will remove almost all of the pesticide residues that normally appear on the surface of the vegetables and fruits. Almost 80 to 85 % of pesticide residues are removed by cold water washing. Also, be more thorough with these fruits and vegetables in specific: apples, grapes, guava, Watermelon, plums, banana, mangoes, peaches and pears and vegetables like tomatoes, brinjal, Vegeta vegetables and okra as they might carry more residue in their crevices.

The Apple cider vinegar soak is another way to saltwater. If you do not have vinegar, lemon juice will also do the work.

Fill a large bowl with four parts water and one part vinegar. Soak your fruits and vegetables in this for 35 to 55 minutes before rinsing and scrubbing thoroughly with cold water. This process will also keep your food fresh for longer.

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