how to increase breast milk supply home remedies

how to increase breast milk supply home remedies

how to increase breastmilk supply at 3 months

Breastfeeding is the act of naturally feeding an infant with milk produced in the mother's breast

This has a lot of benefits for the baby not only breast milk is healthier, but the action of feeding the child is a moment of love in which the baby learns to bond, smell, and caress with his or her mother as she gives nourishment and affection

Breasts usually undergo several changes on a regular basis

As a woman, you can see the differences in your breasts during various phases of life, such as the onset of a menstrual cycle, menopause, pregnancy, breastfeeding, and so on.

Unfortunately, some of these changes could have an adverse impact on your breasts. To reduce the risks of any such problems, it is important for you to follow a proper breast care routine as early as possible.

Data shows that there is a significant rise in the number of breast cancer cases reported each year. Studies also indicate that around 1 of 8 women in the U.S. develops invasive breast cancer at some point during her life. This means that this disease is prevalent in around 12% of all the women in the country. The worst part is that around 70% to 80% of all the breast cancer instances occur in those women who have no family history of this disease.

However, breast cancer is not the only disease that women need to worry about, though it is probably the most serious. Several other breast-related problems are quite critical too and should be treated immediately. Waste no time in consulting your health care provider in case you notice any abnormal changes in your breasts like the appearance of cysts and lumps, bleeding or discharge from the nipples, dimpling or puckering, hardening or thickening of the skin and pulling in of the nipple to name a few.

Most health experts advise women to go in for mammograms and physical checkups on a regular basis, once they cross the age of 35. If your results are clear, you can repeat the test once every two years. However, if the test reports indicate that you are indeed at a high risk for breast cancer or other breast-related diseases, you need to take these tests more frequently.

Without a doubt breast milk is the best food for a newborn, nothing comes even close to provide all the nutrients that the baby will need later in life. Breast milk is much easier to digest than any formula in the market, at the same time it provides protection against infections, prevents future food allergies, helps the growth of healthy teeth, and most importantly it improves brain development. Studies had shown that breastfed babies are more intelligent than formula fed babies.

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