how to improve liver function

how to improve liver function


There are few organs in your body as vital as the liver It not only is the largest organ, it also performs more different functions than any other organ in your body This article will explain how to improve liver function

Only God could make the liver

That relatively small structure (it only weighs four pounds) does literally thousands of different things; all of them are quite complicated, involving complex chemical changes. The liver is truly a special gift from God.

how to improve liver funtion

There are six fundamental things which tend to damage the liver:

Also, Read 5 reasons carbonated drinks are bad for health

1 - Overeating

This is an excellent way to ruin your liver. Just eat all you want, and you will wear it out.

2 - Eating and drinking the wrong things

Here are some of those items which your liver does not wish to face: refined white flour products, processed foods, junk foods, white sugar products, imitation foods. Beware of potato chips and corn chips.

What is an imitation food? It is a food made to appear like the original, yet which has been stripped of vitamins, minerals, enzymes, and most everything else that might be worthwhile while carbohydrates, sugar, fats, protein, synthetic colors, flavors, and odors are there to give the appearance and taste of real food.

3 - A low protein, high carbohydrate, and fat diet

To make it even worse, make sure it is full of saturated or hydrogenated fats. All kinds of snacks in the stores consist of this. Fried foods may be a devilish delight, but they only add to the eventual misery.

4 - Take the specialty food poisons: alcohol, tobacco, caffeine, theobromine, and hard drugs.

5 - Take medicinal drugs. Select from over-the-counter items or those which are prescribed.

They will provide you with a real witch's brew of physical horror, much of it not known and realized until later. With hardly an exception, medicinal drugs are poisons. The liver has to work overtime in order to try to excrete these dangerous chemicals.

Some substances which are called "drugs," such as charcoal, are not drugs. They are natural substances which help your body. It is true there are some poisonous herbs, but these will be readily found in the drugstore. The rest, found in the meadow and forest, are for the healing of the nations.

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