5 Ways To Make Homemade Sage And Sea Salt Toothpowder

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Dr Sarah Edwards MDhttp://ArticleWatt.com
PROFESSIONAL HIGHLIGHTS. She has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, she was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: • Internal Medicine • Child Diseases • Critical Medicine • She is also a Diplomate of The American Board of Anxiety Medicine. EDUCATION Postgraduate: • University of Nevada School of Medicine • Residency: Internal Medicine

Sage is known for its broad-spectrum antibacterial property. For this reason, it is a popular ingredient in homemade toothpowder recipes. Furthermore, the sweet aroma of sage helps refresh the breath.

It also works as an astringent that helps reduce swelling of the gum. Traditionally, dried or fresh sage leaves are combined with sea salt and the mixture is used for brushing the teeth.

Sea salt is valued as an antiseptic. It also acts as a mild abrasive agent. Rubbing the sage and sea salt mixture on the tooth helps remove stains and plaque. Furthermore, the toothpowder has a pleasant taste.

The recommended post How to take care of teeth and gums naturally

Here Is How You Can Easily Make Toothpowder By Combining Sage And Sea Salt:

Homemade Sage And Sea Salt Toothpowder infographic

Homemade Sage And Sea Salt Toothpowder

1. Sage And Sea Salt Toothpowder:

This is the toothpowder recipe with only the two basic ingredients, sage and sea salt.


One small handful of fresh sage leaves
Half a spoonful of milled sea salt

Method Of Preparation:

  • Wash the sage leaves and finely chop them.
  • Mix the finely chopped leaves with the sea salt.
  • Place the mixture on an ovenproof dish and bake in a preheated oven at 300°F temperature for 20 minutes.
  • Remove the dish from the oven and use a pestle and mortar to pound the mixture into a fine powder.
  • Bake the powdered mixture once again for 15 minutes.
  • Cool and use the mixture as your regular toothpowder.

2. Sage, Orange Peel, And Sea Salt:

Orange peel helps remove stains from the surface of the teeth. It is added to homemade toothpowder to help fade discoloration and whiten the teeth. You can make antiseptic toothpowder by combining sage leaves, orange peel, and salt.


  • One teaspoon of powdered sage leaves
  • Half of a teaspoon of powdered sea salt
  • One tablespoon of finely grated orange peel
  • Two drops of mint essential oil
  • Four drops of lemon essential oil

Method Of Preparation:

  • Mix the sage leaves, sea salt, and orange peel.
  • Slowly add the essential oils.
  • Mix well to evenly distribute the essential oils in the powdered mixture.

3. Sage, Thyme, And Sea Salt:

Thyme helps in fighting gum infections. It is also known to help in reducing bad breath. You can make toothpowder by combining thyme with sage and sea salt.


  • One teaspoon of powdered sage
  • One teaspoon of powdered thyme
  • Half of a teaspoon of sea salt
  • Half of a teaspoon of baking soda

Method Of Preparation

  • Mix all the ingredients well.
  • Wet your toothbrush.
  • Moisten your toothbrush with the mixture.
  • Brush your teeth.

4. Sage Essential Oil And Sea Salt:

You can replace sage leaves in your toothpowder recipe with sage essential oil. It is a potent antiseptic.


  • One-half cup of baking soda
  • One-half cup of finely ground sea salt
  • Three drops of sage essential oil
  • Ten drops of myrrh essential oil

Method Of Preparation:

  • First, combine the baking soda and sea salt and then add the essential oils.
  • ‘Mix the ingredients very well so that the essential oils are evenly distributed in the toothpowder.

5. Sage, Sea Salt, And Rosemary:

Rosemary is a natural disinfectant. It helps reduce mouth odor. You can make a toothpowder suitable for regular use by combining sage, sea salt, and rosemary.


  • One-half cup of dried sage leaves
  • One-half cup of dried rosemary leaves
  • Half a teaspoon of sea salt

Method Of Preparation:

  • Mix all the ingredients and grind them until finely powdered.
  • Moisten the brush with ¼-teaspoon of the mixture and
  • Brush your teeth as usual.

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