how to get rid of neck pain from sleeping wrong
The neck, with its intricate structure and wide range of mobility, needs to remain in good condition to support healthy functioning and movement of your body
When there is a pain in the neck making it difficult to move your head in any direction, it can be hard to carry out day-to-day activities
Neck pain results in a sharp or dull aching in the neck, shoulder and nearby muscles. This can even cause headaches, numbness, tingling, stiffness, tenderness, difficulty swallowing and swelling in the neck.
Most of the time, neck pain is not a serious condition and can be treated effectively using safe, natural methods like Ginger.
Ginger is a natural anti-inflammatory agent that also improves circulation and blood flow to the affected area. This, in turn, helps reduce pain as well as inflammation.
Cut a small piece of ginger root into small slices. Boil the ginger slices in two cups of water for 10 minutes. Strain, add honey and drink the tea. You can drink up to three cups of ginger tea daily for a few days.
Alternatively, mix one-half teaspoon of powdered dry ginger in a glass of water and drink it three times daily for a few days.
You can also make a ginger compress. Wrap three tablespoons of freshly grated ginger in a piece of cheesecloth. Put the cheesecloth in hot water for 30 seconds. Allow it to cool and then place it on the neck area for 15 to 20 minutes. Repeat a few times daily until you get relief.
If this remedy work for you kindly comment your review so that others may see and try for their pain.
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