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Bone health: The role of magnesium as a micronutrient

Introduction: Magnesium is the 4th abundant mineral in the body that is involved in more than 300 processes, is also important for bone health. Bones...

5 Amazing And Superlative Green Coffee Recipes for Weight Loss!

Obesity or Overweight is one of the prominent issues faced by both genders worldwide. But mostly it has been viewed that a majority of...

11 Health Benefits Of Reishi Mushroom: Uses, Side Effects, Interactions, Dosage

Mushrooms are known to combat many deadly diseases. Just like other mushrooms, the Reishi Mushroom is a kind of mushroom fungus that develops alfresco....

9 Amazing Benefits Of Spearmint Oil [Researched based]

Spearmint is most commonly known by the name common mint, garden mint, and is native to many parts of Asia and Europe. However many other...

8 Awesome Health Benefits of Flax Seeds

Flax seeds indeed coming from a flowering plant that are famed to grow in the cooler parts of the world. These seeds are actually...

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