Home Remedies for Fungal Infection
Infographic of fungal
Common throughout much of the natural world, fungal infections occur when an invading harmful fungus takes over an area of the body and our immune system succumbs to it. Since these microbes are capable of thriving in the air, soil, water, and plants, the infection can be acquired from almost anywhere. There are also some fungi that live naturally in the human body, the helpful microbes. But when damaging fungi impact the body, they can be difficult to kill. Worse still, they might even re-infect the person trying to get better.
Location of fungal infections
People, whether on antibiotics or with a compromised immune system or any person, in general, can be at risk of getting infected. Though quite common in humans, they are usually not very serious and can be treated quickly and correctly. However, it is important to pay heed to it.
There are three types of fungal infections
Surprisingly, most types of these infections can be annihilated resorting to simple home remedies.
Prevention of Fungal infection
Although this article does deal with curing of fungal infections however, an act or two of deterrence go a long way in avoiding them completely.
1. This is perhaps the most important of all tips. Moisture is the breeding ground for most types of fungus. Keep your body dry. Toe, underarms, pubic and anal areas must be kept moisture-free.
2. Stay clean. Use fresh and clean clothes every day. Unwashed and used stuff shouldn’t be worn.
3. Do not use others’ accessories. Girls generally love trying shades and other fashion items from their friends. Avoid it.
4. If you are already suffering from an infection in an area, keep it clean and stay away from others. You may pass it on to others or end up infecting another place in your body.
- Keep your feet clean 7 neats.
- Change socks daily wear only cotton socks, Wear shoes that “breathe” like leather and feel comfortable rather than plastic.
- Stop wearing old shoe’s slipper’s and sneaker’s
- Make sure shoes are not too tight.
- Do not share footwear with others.
- Regular apply anti-fungal creams when you diagnose the early stage of fungal infection.
How to cure fungal infection on skin naturally Top 5 home remedies
Probiotic homemade supplements are probably the most natural solution to yeast infection. Healthy foods rich in probiotics, plain yogurt for instance, which consists of bacteria that line your digestive tract and help your body’s ability to absorb vital nutrients and combat infection, can do wonders when topically applied on the affected area.
The living organisms that essentially create yogurt during fermentation are the Lactobacillus strains that work as a disinfectant. Foods like curd and yogurt are true superfoods having multiple health benefits. Probiotic supplements are an effective treatment for vaginal yeast infection as they restore the balance of bacteria and yeast in the vagina. They can be taken orally or inserted vaginally.
Various types of oil have proven to be a fruitful solution in such infection. Coconut oil, oregano oil, and tea oil are the most preferred ones. However, essential oils should be mixed with carrier oils before use and never applied directly to the skin. Oil of oregano made from the wild oregano contains two potent antifungals, namely, thymol and carvacrol.
Using wild oregano oil was shown to halt or inhibit the growth of Candida albicans yeast, a common causative of vaginal infection. Tea tree oil, long lauded for its antifungal properties, also kills a range of yeasts and fungi. It was a preferred plant for home gardens in ancient times.
Though extreme caution must be taken when using tea tree oil, given that it’s a skin irritant and many are sensitive to it. Coconut oil, on the other hand, works effectively as a carrier oil and has antifungal properties as well due to the presence of medium chain fatty acids.
Garlic is a known antifungal and antibiotic. Fungal infections found under the nail bed, which is hard to reach can be applied crushed garlic in form of a paste. It is the best treatment. Also an antibiotic, it helps to speed up the recovery process as an added bonus. Women have experienced relief from a yeast infection, by placing a garlic clove, threaded with a string, into the vagina overnight.
One might be careful, however, since people with sensitive skin may experience burning and even skin damage.
VINEGAR AND BORIC ACID
Vinegar, apple cider vinegar (that is naturally high in phosphorus, magnesium, and calcium) specifically, helps in decimating infections and simultaneously prevents them from spreading, decreasing the recovery time. It can thus be included in our diet. Boric acid performs similar functions. Vaginal boric acid capsules, for example, work for women with a yeast infection. They are particularly useful for women with recurrent infections. Topically applied boric acid, along with the antifungal flucytosine, successfully treats approximately 70 percent of women.
According to the Centers for Disease Control and Prevention (CDC), a dosage of 600 mg of boric acid in a capsule inserted vaginally once a day for 14 days is highly effective. However, one might consult with a doctor before purchasing the same.
Not only a combatant of urinary tract infections, it is effective against fungal growth conditions like yeast infections as well. Cranberry juice makes it to almost every immunity boosting drinks list on the internet these days. Cranberry juice contains a substance that helps stop microbes from sticking to mucous membranes.
Also, it is a controller of the pH levels of urine, which further helps to prevent fungal growth. Antifungal treatments in the form of creams or pessaries can be purchased over the counter without a prescription to treat yeast infections. Pharmacies, drugstores, and grocery stores all provide these, depending on the product, the treatment may be for the external or internal use and treat the infection.
Internally applied treatments have been shown to cure more than 80 percent of vaginal yeast infections. These contain powerful antifungals called azoles.
Caution, however, suggests that certain class of vulnerable patients like pregnant women, those suffering recurrent infection, sexually transmitted diseases people or who are unsure if their symptoms are caused by a yeast infection and are at higher risk of suffering additional collateral damage.
They must consult their doctors in priority in case of such infections. Either way, fungal infection can be simplistically tackled with little efforts.