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Benefits of coffee scrub on skin

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Dr Sarah Edwards MD
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. He received her medical degree from the University of the West School of Medicine and completed her specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. He has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, he was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: Internal Medicine Child Diseases Critical Medicine He is also a Diplomate of The American Board of Anxiety Medicine. EDUCATIONPostgraduate: University of Nevada School of Medicine Residency: Internal Medicine Medical College of Georgia Fellowship: Pulmonary Diseases, Critical Care Medicine, Anxiety Medicine Baylor College of Medicine Fellowship: Thoracic Transplantation Medicine. Medical school: American University of West Virginia School of Medicine Degree: Doctor of Medicine Graduate: University of the WestUndergraduate: University of the West Degree: Bachelor of Science in Biology

Benefits of Coffee for Skin

One of the very few things that make life interesting is coffee. From making our mornings brighter, and workdays bearable to letting us survive workouts, a cup of coffee is sometimes all you need. Apart from the health benefits, coffee also helps to beautify your skin in several ways. It may sound strange, but yes, your favorite beverage just not only boosts your mood but also makes the skin look younger and free of all bacteria.

The article lists nine great benefits of coffee for your skin. After reading this, you might want to save some of the best coffee beans for beautifying your exteriors along with empowering your inside self every morning. Nevertheless, when it comes to drinking, make sure to only intake 400 milligrams of recommended caffeine each day to avoid any negative effects.

Benefits of coffee scrub on skin

Antioxidant Burst

Coffee is packed with polyphenols, a group of antioxidants that are typically found in foods such as berries, pomegranate, chocolate, and tea. This helps revives skin health that is deteriorated due to exposure to heat, light, and pollution.  

Therefore, you should happily enjoy that freshly brewed cup to not only keep you up every day but also protect your skin from premature aging.  

Easy to Scrub and Exfoliate

Coffee, when turned into a scrub can gently exfoliate the dead skin cells leaving behind the soft and smooth skin. It also improves blood flow to prevent irritation and acne scars. Once the dead skin exfoliates, the fresh new skin grows back in a week.

Tightens up your skin

When we grow up the cellulite present in the skin produces fat cells that make your face muscles look saggy and aged. Since coffee is a diuretic, it reduces the visibility of cellulite, by taking away the extra fluid from fat cells. This then shrinks their size, resulting in providing a tightening effect on the outsides of the skin.

To make this happen, you can use creams that contain coffee as an ingredient or make coffee masks at home.

Unwanted facial hair scrub

Brightens up your skin

Do you know how that one special cup of coffee charges you up in the mornings you don’t want to wake up to? It does the same for your skin! When applied through face washes or as a face mask, the caffeine stimulant in the coffee improves your blood flow and makes it look radiant, bright, and fresh every day.

Calmness

Due to constant sun exposure, working people tend to get acne and redness that doesn’t get along well with their skin. The same antioxidants that prevent premature aging can also calm these red marks and scars leaving behind flawless skin.

Also, Read Avocado Benefits for skin whitening

Reduces Cellulite

As we talked above, the caffeine content in coffee is the perfect ingredient to fight against cellulite. Applying coffee as a mask produces a lipolytic effect on the fat cells, which in turn brings up the cellulite consequently. Regular usage breaks down fat up to 17% leading to a smooth-textured skin free of most of the fat.

Generally, cellulite is a condition where your skin tends to form a lumpy and saggy appearance. It occurs when excess fat cells incorporate underneath your skin. This is why you need to reduce this particular effect to look good and according to your age.

Reduces Puffiness

Coffee contains a variety of properties that not just directly lift your spirits and mood but also the skin freshness. A compound called methylxanthine, found in coffee has a diuretic effect, which reduces swollen tissues on your skin. According to studies and experiments, if coffee is applied directly on the skin such as under the eyes, it can greatly reduce the puffiness and dullness caused due to skin damage and excess fluid inside.

Coffee body scrub with coconut oil

Coffee and coconut oil are rich in antioxidants which are very beneficial for the skin

This coffee scrub smells amazing

Also, Read   Tips for keeping skin youthful

Minimizes Dark Circles

Sure, the benefits do have a never-ending list. Just as you never expected, coffee can do wonders when it comes to dark circles under the eyes. Studies have shown that topical applications of coffee as a mask or scrub can increase the circulation of blood, thereby removing all the stagnant blood from under the eyes.

However, it is very important to apply coffee as part of the morning routine since your caffeine gets well absorbed at that time of the day. The benefits are due to coffee’s natural antioxidant and caffeine content.

Reduces Inflammation

Lastly, the anti-inflammatory properties of coffee help relieve inflamed breakouts and soothe redness over your skin. The key ingredients like caffeine, antioxidant substances such as polyphenols and hydrocinnamic acids are known for clearing your skin and remove all sorts of pain that you can get through heat and skin exposure.

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