If you suffer from hypertension, then you need to make sure that you keep track of and maintain your blood pressure levels. By regularly recording your blood pressure, you can get a clear idea about your heart health. Also, when you go to your doctor the next time, you can show them your BP and it would allow them to come up with effective medication as per your BP history.
Using a manual blood pressure monitor is not always the best option for everyone. Especially for people who don’t like the idea of pumping up a blood pressure cuff 2 to 3 times a day. This is where the Smart Blood Pressure Monitor devices come in.
What is a Smart Blood Pressure Monitor?
A smart blood pressure monitor is a wireless BP monitor that displays your BP reading on a digital display screen. There are a lot of digital BP monitors out there that make it easier for you to record your BP readings any time of the day.
You get the measurement written as two numbers on a digital blood pressure monitor. The first reading is your systolic BP which is the pressure generated when your heartbeats. The bottom is your diastolic blood pressure which is the pressure between the beatings of your heart. Smart blood pressure is almost as accurate as a manual one, without the hassle of pumping and putting extra pressure on your arm.
Tips for Choosing a Blood Pressure Monitor
- You need to buy an automatic device. The whole point with a smart BP monitor is the ease of use. You need to get a monitor that you can start with just the push of a button.
- Certain smart blood pressure monitor devices take three readings and then average them for you. This gives you the closest possible reading of your blood pressure at that moment.
- Get a smart blood pressure monitor that comes with a smartphone app. This will allow you to record your blood pressure levels and display BP reading trends and history.
If you are interested in other digital health monitoring devices, then you should check out the best heart rate monitors by TechnoMono or Cnet as well. There you’ll find the medically recommended heart rate monitors at an affordable price range.
What is the Most Accurate Blood Pressure Monitor for Home Use?
The Blood Pressure Monitor BMP001 & BPM002 are the best smart blood pressure monitors for home use that you can find out there. These monitors would give you an accurate reading of your blood pressure.
How to Get a Free Blood Pressure Monitor?
If you suffer from extreme hypertension, there are certain government programs that offer you free blood pressure monitors. For example, the FEP (Federal Employee Program) is offering free smart blood pressure monitors to people who have enrolled in this program and who are over the age of 18. You can look for similar programs in your area and you can get a free blood pressure monitor, given that you meet the eligibility criteria.