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Best essential oils for healthy skin

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Dr Sarah Edwards MD
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. He received her medical degree from the University of the West School of Medicine and completed her specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. He has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, he was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: Internal Medicine Child Diseases Critical Medicine He is also a Diplomate of The American Board of Anxiety Medicine. EDUCATIONPostgraduate: University of Nevada School of Medicine Residency: Internal Medicine Medical College of Georgia Fellowship: Pulmonary Diseases, Critical Care Medicine, Anxiety Medicine Baylor College of Medicine Fellowship: Thoracic Transplantation Medicine. Medical school: American University of West Virginia School of Medicine Degree: Doctor of Medicine Graduate: University of the WestUndergraduate: University of the West Degree: Bachelor of Science in Biology

5 Best Essential Oils for Skin Care (Studies Based)

Everyone wants to have healthy and beautiful skin. There are so many ways to make your skin look beautiful but in this article, I will tell you about some of the natural ways.

Have you ever heard about essential oils?

I am sure you do and in this article, I am going to list some of the best essential oils for skincare that will help you achieve the desired results.

Precaution!

Before using any of the mentioned essential oils do a small patch test to check if you are allergic or not. If after 15-30 minutes nothing happens you are good to go.

Top Essential Oils for Skin Care (Safe to Use)

Now I am going to list these essential oils one by one and also tell you how to use them.

1. Tea Tree Essential Oil

Due to the amazing properties, tea tree essential oil is #1 on my list.

Most of the young people who have oily skin claim acne problems. For those, this oil can do wonders. It helps fight bacteria, inflammation, and other problems that are the main causes of acne.

To get the desired results, apply this essential oil on acne spots 2-3 times a day using a cotton swab. Apply it daily to see the desired results within a week.

2. Lavender Essential Oil

This is another anti-inflammatory essential oil with tons of benefits.

For those who have dry skin, this is the oil that you are looking for. It will moisturize your skin without making it greasy.

Massaging this oil also improves blood circulation and if you have a problem with cold hands and feet then this essential oil can be beneficial.

To reap the benefits of this essential oil, apply it daily 1-2 times a day and within a few days, you will start seeing the benefits.

3. Rosemary Essential Oil

Another wonder of nature with amazing properties. Like all the above mentioned essential oils it also has amazing anti-inflammatory properties.

This essential oil is not only good for your skin but also your hair and scalp.

According to different researches conducted, it has been found that this essential oil can not only help in getting rid of dandruff but also helps to some extent in stimulating hair growth.

It is one of those few essential oils that are considered safe to use alone but if your skin (especially scalp) is too sensitive then it would be a better idea to use it with any carrier oil like coconut oil.

4. Peppermint Essential Oil

If your skin has rashes with pain, then be thankful for the peppermint essential oil. It has a cooling effect which helps in reducing pain.

Once again I must say, as you are suffering from rashes so your skin might be too sensitive. That’s why it will be a good idea not to use it alone, instead mix it with any carrier oil.

This essential oil has antiseptic and antibacterial properties which make it one of the best essential oil for skincare.

5. Ylang Ylang Essential Oil

I know this is not of the most known essential oils but has many benefits for the skin.

According to a study conducted, it has been found that this essential oil is used in aromatherapy and is very beneficial in treating high blood pressure, anxiety, and depression.

I am sure now you have understood the health benefits of this essential oil. The above-mentioned are a few of the countless benefits of this essential oil.

If you want to use this essential oil just for skincare, then let me tell you that this amazing essential oil does not help in moisturizing the skin but also inhibits skin pigmentation.

Conclusion!

So, the moral of the story is that all the above-mentioned essential oils for skincare are safe to use for most of the population. However, it is highly recommended to consult the doctor before using them if you have any skin conditions.

It is also worth mentioning that infants and pregnant women should not use them.

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