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Avocado fruit benefits for health

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Dr Sarah Edwards MD
PROFESSIONAL HIGHLIGHTS Dr. Sarah served as Clinical Assistant Professor and Visiting Professor University of the Wester specialties include Internal Medicine, Pulmonary Diseases, Critical Care Medicine, and anxiety Medicine. ABOUT DR. SARAH EDWARDS Dr. Sarah Edwards is a Locum Tenens physician. He received her medical degree from the University of the West School of Medicine and completed her specialty training at the Medical College of Georgia in Augusta, GA, and at Baylor College of Medicine in Houston, TX. He has been trained in Internal Medicine, Pulmonary Disease, Critical Care Medicine, and Anxiety Medicine. In addition, he was also trained in Thoracic Transplantation Medicine and Pulmonary Arterial Hypertension. Dr. Edwards has a special interest in Integrative Medicine, especially the non-pharmacologic treatment of Sleep Disorders. CERTIFICATIONS Dr. Sarah Edwards is Board Certified in the following: Internal Medicine Child Diseases Critical Medicine He is also a Diplomate of The American Board of Anxiety Medicine. EDUCATIONPostgraduate: University of Nevada School of Medicine Residency: Internal Medicine Medical College of Georgia Fellowship: Pulmonary Diseases, Critical Care Medicine, Anxiety Medicine Baylor College of Medicine Fellowship: Thoracic Transplantation Medicine. Medical school: American University of West Virginia School of Medicine Degree: Doctor of Medicine Graduate: University of the WestUndergraduate: University of the West Degree: Bachelor of Science in Biology

Does Avocado Oil Have Any Benefits For Your Hair And Skin

Avocado oil is one of the best natural remedies for hair and skin. The constituents of this wonderful natural product carry properties that can soothe a variety of conditions people normally suffer from when it comes to hair and skin. And, being natural, it does not have any side effects either and you can use it with full confidence to achieve the claimed results. So, if you are interested in finding out which top benefits does this natural hair and skin product delivers, here we have a shortlist ready for your consideration. Just check out and see what wonders it can do for you.

5 Amazing Benefits of Avocado

Prevention And Treatment Of Acne

Avocado oil can help you prevent as well as treat acne and get rid of it completely. One simple thing that it does is to keep your skin hydrated at all times. It, simultaneously, ensures that your skin does not get too oily. So, this perfect balance of moisturization and oil reduction can keep acne at bay. The oleic acid present in it can also prove to be quite helpful as when your skin cells lack linoleate, it results in acne. So, if you have a long time acne problem, you can very much rely on this wonderful product.

Helps Get Rid Of Dandruff

Dandruff is a common issue that keeps many from pursuing their favourite hairstyles the like on Mr Kids Haircuts. However, dandruff shouldn’t be the hindrance in letting you go for your favourites haircuts. As it happens due to the dryness of your scalp, use of avocado oil should be your natural choice to fight it off. If you use the oil in your routine, it will simply prevent your scalp from getting dry and you won’t have to face the issue in the first place. However, if you already have it then using the avocado oil can cure the condition of all the monosaturated fats contained in it. The oil can also treat dandruff which results from psoriasis.

Slows Down Aging

Your skin gets droopy as you age and it simply shows you that you are getting older and older. It’s one of the most prevalent signs of ageing. Even if you’re ageing naturally, using avocado oil will help you prevent the signs to show up on your skin. Be it wrinkles, flaccidity or dryness, avocado oil has got you covered. The lecithin and vitamin E content in avocado proves to help boost collagen in the skin and offers all the firmness you need. It also carries fatty acids that penetrate well into your skin and reach its second layer to moisturizer and prevent wrinkles and dryness related to ageing.

Prevents Damage Caused By UV Rays

The negative effects of UV rays are not hidden from anyone. The sun damage and sunburned can all be avoided if you use some of the best sunscreens having avocado oil in them. Remember, directly applying Avocado oil to your skin for this purpose may not be as effective and for best results, you should better go for the most trusted products on the market.

Helps Relieve Psoriasis And Eczema

Mixing avocado oil and vitamin B12 gives you the treatment for psoriasis symptoms. If you don’t know already, psoriasis is a condition in which a buildup of skin cells is formed to create scaly, dry and itching skin patches. In such a situation, if you use the above-mentioned mixture it would deliver even better results than any vitamin E cream.

So, if you feel convinced, start using avocado oil either as a treatment or in your daily routine to take advantage of all the good it can bring to you. It’s readily available and you can find it at any store near you. Just make sure that you buy it all-natural and there are no impurities added to it. You should choose to buy with a reliable provider in your area. Similarly, when you’re buying products that have avocado oil used as an ingredient, it would be better to buy from the renowned brands only. So, get your hands on it and start enjoying all the benefits it has to offer.

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