Acupressure points chart
Acupressure is a historic therapeutic artwork utilizing the fingers to step by step press key therapeutic factors, which stimulate the physique‘s pure self-curative skills
Acupressure was developed in Asia over 5,000 years in the past. Utilizing the ability and sensitivity of the hand, Acupressure Remedy is efficient within the reduction of stress-related illnesses and is good for self-treatment and preventive well-being care for enhancing the immune system. Acupressure releases pressure, will increase circulation, reduces ache, and develops spirituality and vibrant well-being.
For a stress level reference and a self-care information for frequent complaints from A to Z, see Acupressure’s Potent Points by Michael Reed Gach, Ph.D., with 400 illustrations and over 100 self-acupressure therapeutic purposes.
Some of the common body pain can be healed by acupressure.
Rub your Fingers for 60 Seconds and see the surprising results for Health!
There are several health issues which can be prevented simply by rubbing your fingers. This easy method is effective in treating many health problems. The reason why this occurs is that your fingers are closely connected with certain organs in your body. To treat the following conditions, you should rub the corresponding finger for 60 seconds.
1.Migraines and Neck Pain
The occurrence of a #migraine, as well as a neck pain, usually results from poor blood circulation. These problems can be solved by massaging your little finger.
If you want to ease constipation, you should massage your ring finger. By rubbing this finger, you can also treat any other stomach problem. This ability of the ring finger is owed to its close connection with your stomach.
3.Insomnia and Motion Sickness –
To fight insomnia, you should rub your middle finger. By massaging this finger for 1 minute, you will significantly improve your sleep. This massage is also helpful in preventing motion sickness while you are driving in a car.
If you are dealing with some digestive issues, such as constipation and diarrhea, you should massage your index finger. This finger can treat these problems because it is connected with your stomach and your colon.
5.Palpitation and Shortness of Breath – Your thumb is tightly connected with both your lungs and your heart. If you are dealing with a palpitation, or with a shortness of breath, you should massage your thumb and, you will relieve these issues.
If you try this and work for you kindly comment so that others may try and heal their self.
Also read Restless-leg-syndrome-home-remedies/
Some Accupressure sangle mat and book to buy from Amazon
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