how to grow beard if you can’t
For men, beards stand for masculinity, so a fully grown mustache and beard is a source of great pride.
We try and decode facial hair growth and list some ways to make your beard grow faster, naturally.
•Exfoliate your skin once a week. This will help remove dead cells and stimulate hair growth.
•Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth.
•Eucalyptus helps promote facial hair growth, so use a moisturizer with eucalyptus as the main ingredient and massage it on your face to grow your beard faster.
•Make sure you sleep well as this will help repair damaged skin cells and promote beard growth.
•Certain vitamins and minerals help increase the speed at which facial hair grows. Include Vitamins A, B, C and E in your diet as they speed up the hair growth process.
•Beards will grow more quickly when you are relaxed, and many beauty and health experts believe hair reveals stress. Manage stress in healthy ways through meditation and yoga for better results.
•Increase the amount of protein in your diet. The protein found in meat, fish, eggs and nuts will help the hair on your face grow quicker.
•Facial massage improves blood circulation to the face, which will stimulate new hair growth.
•Amla oil is a natural remedy to increase facial hair growth. Massage your skin with amla oil and leave it on for 15-20 minutes. Rinse your face with cold water and then clean it.