how to remove stretch marks after pregnancy home remedy

There are many ways to reduce stretch marks

 

Some of you may think that stretch marks are an inevitable result of being pregnant and for some people they are. They do not have to be but if you developed some during your pregnancy then there are ways to treat them.

The people most susceptible to developing stretch marks are people who have fair skin and/or dry skin.

 

Fair skin because things are just more noticeable like stretch marks because of the light color of the skin. Dry skin because dry skin does not stretch easily and people with oily skin just have more natural moisturizers built right in.

If all you have is dry skin then reducing stretch marks is an easy fix in that all you have to do is moisturize several times a day and drink more water. The water will moisturize you from the inside-out and the creams will moisturize you from the outside in. Enough of each and hopefully they will meet in the middle and make you less susceptible to developing stretch marks.

Other causes are genetics, which is a pain but if you treat yourself right then maybe you can avoid them and genetics won’t play a huge role in their development. diet is another factor though a diet full of the right vitamins and minerals can minimize them. Hormones, this is maybe something you can’t-do anything about. Your hormones are what you have to regulate your body. Pretty much everything is associated with some type of hormone.

Another preventable factor that causes stretch marks is your weight.

You do not have to be overweight and if you are, find a good meal plan and stick to it along with a good exercise plan to lose the excess pounds. While you are losing the weight then just treat your skin as you would if you were pregnant. Good moisturizers work on all types of stretch marks.

 

    1. Megan 2017-09-19

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